Physical fitness

[rehman]

Re: Physical fitness

agaye ho tum forum per.....tha ker k..372-shed

jee mein thaa kar chuka hoon.......:salam:

[Muhammad Ali Jawad]

Re: Physical fitness

bary andaze hain aap ke to

wasy 1 baat to batao yeh har larky ko ghum phir ke asiwariya or sushmita kyun dekhti hai....?haan mana woh payari hain...par kya?jo tv pay dekh gay un se payara koi nahi ho sakta?ya bas khubsurti un pay hi akay hatam ho jati hai?har insan main apni khoobi hai to kyun un se milya jata hai

Oho! soni tum tu serious hi ho gaeen...ye tu aik misaal k taur per kehtay hain...k falan actress itni khoobsoorat hai (hum nay standard jo bana liya hai unn ku) ..warna Pakistan main unn say kaheen ziada khoobsoorte hai..aur Kuwait main bhi hai...:D:

Main tu iss liye keh raha tha..k acha insaan woh hee hai jo gharor na karay na apni khoobsoortee pay aur na apni intelligence pay.:khi:

[soni kudi]

Re: Physical fitness

Oho! soni tum tu serious hi ho gaeen...ye tu aik misaal k taur per kehtay hain...k falan actress itni khoobsoorat hai (hum nay standard jo bana liya hai unn ku) ..warna Pakistan main unn say kaheen ziada khoobsoorte hai..aur Kuwait main bhi hai...:D:

Main tu iss liye keh raha tha..k acha insaan woh hee hai jo gharor na karay na apni khoobsoortee pay aur na apni intelligence pay.:khi:

372-haha372-haha372-haha

bongy hi ho sachy...

haan bas wohit o garor nahi karna chahaiye bas kisi b cheez pay

haan kuwait main or pak main to larkiyon bari hi payari haii koi shak hai kyaa372-shed

[Muhammad Ali Jawad]

Re: Physical fitness

372-haha372-haha372-haha

bongy hi ho sachy...

haan bas wohit o garor nahi karna chahaiye bas kisi b cheez pay

haan kuwait main or pak main to larkiyon bari hi payari haii koi shak hai kyaa372-shed

Han tum bhi kuch kam bongee nahee ho...aa jao Pakistan...khoob guzray gee jo mil baithy gay bongay 02. :khi:

Mainy tumharee koobsoortee pay shak ker k marna hai kia.372-scare...waisy bhi 'Gemini' attractive personality k malik hotay hain....for your kind info.:thmbup:

[soni kudi]

Re: Physical fitness

Han tum bhi kuch kam bongee nahee ho...aa jao Pakistan...khoob guzray gee jo mil baithy gay bongay 02. :khi:

Mainy tumharee koobsoortee pay shak ker k marna hai kia.372-scare...waisy bhi 'Gemini' attractive personality k malik hotay hain....for your kind info.:thmbup:

hai waqai ajaoun main to bari khush houn gi pakistan any main

haan wohi to shak karna b mat warna:hathora
janti houn gemini attractive personality ke malik hoty hain..par u kya gemini hooo?????

ya me ka star pata kiya hai.....u nai mere date of birth parhi naa:mm:

[AbgeenA]

Re: Physical fitness

wasy main fit houn moti nahi.........par kabhi kabar shok charh jata hai exercise to 1 2 din baad hi gayab ho jata hai ........or kuch nahi to seeriyoun k 2 3 chakar to lag hi jaty hain....

han u k leay stairs bhi theek hen

[AbgeenA]

Re: Physical fitness

Wasalam.. khush raho.:rose.
Exercise…. have no time for it…. Sone ka waqt nahi hota hai kabhi kabhi tu exercise ka kya karein.. :donno:...infact after ma surgery me ko regular bases per breathing exercise karni hai.. per me se ho hi nahi paata… I am not lazy.. but I do have other important work too… so that’s why when someone ask me for exercise I simply say… “I get enough exercise just pushing ma luck”.. :372-shock

u during work bethe bethe koi exercise kar lia karo....legs...arms....neck....or breathing exercise k leay kahin jane ki zarurat nahi parti...kaam k doran bhi ki ja sakti he

[AbgeenA]

Re: Physical fitness

mein regular gym jata hoon..... meri athlete body hai... allahmudullah.....
wese jee aap ko kis nay kaha hai tardrust jism mein tandrust dimag hota hai??? meray muhlay mein noor muhammad hain jo bahut mashalah tandrust hain lakin aqal kay maamlay mein vo tu zero hai.....:mm:

u regular
or me ne tandrust jisam me tandrust dimagh kaha tha....sehet mand jisam me sehet mand dimagh nahi kaha tha......:hehe:

[soni kudi]

Re: Physical fitness

han u k leay stairs bhi theek hen

wohi to

[soni kudi]

Re: Physical fitness

[quote=senorita;991824]u regular
or me ne tandrust jisam me tandrust dimagh kaha tha....sehet mand jisam me sehet mand dimagh nahi kaha tha......:hehe:[/quote


:khi::khi:

[saraah]

Re: Physical fitness

aslamoalikum :salam:
Kehte Hen Aik Tandrust Jisam Me Hi Aik Tandrust Dimagh Hota He.....or Tandrust Or Sehet Mand Rehne K Leay Balanced Diet...k Sath Sath Sab Ko Kuch Na Kuch Esi Activity Karni Chaey Jo Blood Cerculation Ko Barhaey Or Insan Ko Beemriyon Se Bachaey....to Poochna Ye He K Ap Sab Me Se Kon Kon Daily Is Baat Ka Khiyal Rakhta He K Walk Karni He,ghar Par Hi Koi Exercise Karni He,gym Jana He,swimming Karni He Ya Koi Game Khelni He....yani Khud Ko Kisi Na Kisi Tarah Move Karna He:dance2:
Or Kon Kon He Jis Ko Hilna Julna Bilkul Pasand Nahi He?
Or Kion Pasand Nahi He?:mm:

Waalikum Asslam
Dear Me Regular Nae Ho Paati Bas....krti Sab Kuch Hi Hoon.........///

[Z.]

Re: Physical fitness

sardi me excercise karne se sardi kam lagti he:tasali:

okay :embarasse

[AbgeenA]

Re: Physical fitness

Waalikum Asslam
Dear Me Regular Nae Ho Paati Bas....krti Sab Kuch Hi Hoon.........///

ahaan...ye bhi theek he:hehe: