Physical fitness

[AbgeenA]

Re: Physical fitness

Agree! :thmbup:

to kal se ex ka nagha nahi hona chaey:na:

[Sky angel]

Re: Physical fitness

main to waisy hi fit hu:p

[AbgeenA]

Re: Physical fitness

main to waisy hi fit hu:p

achi baat he lekin daily excercise zaruri hoti he...me ne dekha he Pakistan k log bohat katrate hen is se....jab k 3/3 hours film dekhne TV k samne bethe rahen ge...:mm:

[Sky angel]

Re: Physical fitness

achi baat he lekin daily excercise zaruri hoti he...me ne dekha he Pakistan k log bohat katrate hen is se....jab k 3/3 hours film dekhne TV k samne bethe rahen ge...:mm:

han sach kaha main unhi logo main shamil hu372-shock

[soni kudi]

Re: Physical fitness

wasy main fit houn moti nahi.........par kabhi kabar shok charh jata hai exercise to 1 2 din baad hi gayab ho jata hai ........or kuch nahi to seeriyoun k 2 3 chakar to lag hi jaty hain....

[Muhammad Ali Jawad]

Re: Physical fitness

to kal se ex ka nagha nahi hona chaey:na:

Jee theek hai..:salam:

[Muhammad Ali Jawad]

Re: Physical fitness

wasy main fit houn moti nahi.........par kabhi kabar shok charh jata hai exercise to 1 2 din baad hi gayab ho jata hai ........or kuch nahi to seeriyoun k 2 3 chakar to lag hi jaty hain....

Tum say t.v per WWW (World wide wrestling) daikh liya kero..tumharay liye yahee bohut hai. :khi:

[ummid]

Re: Physical fitness

Wasalam.. khush raho.:rose.

[soni kudi]

Re: Physical fitness

Tum say t.v per WWW (World wide wrestling) daikh liya kero..tumharay liye yahee bohut hai. :khi:

tum say ke bas tum:mm:

aap to aise kah rahy ho ke muhjy dekha huwa hai or mufat mashwary day rahy hooo372-shed

[Muhammad Ali Jawad]

Re: Physical fitness

tum say ke bas tum:mm:

aap to aise kah rahy ho ke muhjy dekha huwa hai or mufat mashwary day rahy hooo372-shed

Tumharay nam aur is forum pay comments say tu yahee zhir hota hai k tum koi nazuk see, choee moee see, dublee patlee see, piyaari see kudi ho gee......ab ager haqeeqat main tum 200/300 pond ki daain numa aurat ho tu iss main mera kia qasoor hai bhai.372-scare.

[soni kudi]

Re: Physical fitness

Tumharay nam aur is forum pay comments say tu yahee zhir hota hai k tum koi nazuk see, choee moee see, dublee patlee see, piyaari see kudi ho gee......ab ager haqeeqat main tum 200/300 pond ki daain numa aurat ho tu iss main mera kia qasoor hai bhai.372-scare.

chalo naam se to keh sakty ho...par comments se u ko yeh kaise laga....?or payari to main houn gi bas kabhi garor nahi kiya

touba touba....main itni moti

[rehman]

Re: Physical fitness

Aslamoalikum :salam:
kehte hen aik tandrust jisam me hi aik tandrust dimagh hota he.....or tandrust or sehet mand rehne k leay balanced diet...k sath sath sab ko kuch na kuch esi activity karni chaey jo blood cerculation ko barhaey or insan ko beemriyon se bachaey....to poochna ye he k ap sab me se kon kon daily is baat ka khiyal rakhta he k walk karni he,ghar par hi koi exercise karni he,gym jana he,swimming karni he ya koi game khelni he....yani khud ko kisi na kisi tarah move karna he:dance2:
or kon kon he jis ko hilna julna bilkul pasand nahi he?
or kion pasand nahi he?:mm:

mein regular gym jata hoon..... meri athlete body hai... allahmudullah.....
wese jee aap ko kis nay kaha hai tardrust jism mein tandrust dimag hota hai??? meray muhlay mein noor muhammad hain jo bahut mashalah tandrust hain lakin aqal kay maamlay mein vo tu zero hai.....:mm:

[Muhammad Ali Jawad]

Re: Physical fitness

chalo naam se to keh sakty ho...par comments se u ko yeh kaise laga....?or payari to main houn gi bas kabhi garor nahi kiya

touba touba....main itni moti

Mujhay comments say bhi andaza ho jata hai (inteligent jo hoon).....bas kabhi gharoor nahi kia. :D:

Jee piyari tu aap hain..kia kehnay aap k...awyshuria bachan aur sushmita sen bhi aap ku daikh ker jealous ho jatee hain... :khi:

Chalo itni moti nahi...tu thoree bohut 'moti...vated' tu ho gee?:mm:

[Muhammad Ali Jawad]

Re: Physical fitness

mein regular gym jata hoon..... meri athlete body hai... allahmudullah.....
wese jee aap ko kis nay kaha hai tardrust jism mein tandrust dimag hota hai??? meray muhlay mein noor muhammad hain jo bahut mashalah tandrust hain lakin aqal kay maamlay mein vo tu zero hai.....:mm:

agaye ho tum forum per.....tha ker k..372-shed

[soni kudi]

Re: Physical fitness

Mujhay comments say bhi andaza ho jata hai (inteligent jo hoon).....bas kabhi gharoor nahi kia. :D:

Jee piyari tu aap hain..kia kehnay aap k...awyshuria bachan aur sushmita sen bhi aap ku daikh ker jealous ho jatee hain... :khi:

Chalo itni moti nahi...tu thoree bohut 'moti...vated' tu ho gee?:mm:

bary andaze hain aap ke to

wasy 1 baat to batao yeh har larky ko ghum phir ke asiwariya or sushmita kyun dekhti hai....?haan mana woh payari hain...par kya?jo tv pay dekh gay un se payara koi nahi ho sakta?ya bas khubsurti un pay hi akay hatam ho jati hai?har insan main apni khoobi hai to kyun un se milya jata hai