Is totkay ko aap raat sonay se pehlay tayar karen
Ingerdients
Masoor ki daal – 1 teaspoon
Water – 4 glass
Method
Kisi bhi pan mein daal aur 4 glass pani daal ker itna pakaen k aik glass pani reh jaey.Phir aik khali glass mein chamcha rakhen aur yeh daal aur uska pani usmein daal len,uskay baad glass ko kis aesi jaga pe rakhen jahan taza hawa ka guzar ho.Subha uth k nahaar munh is pani ko chaan ker ismen 2 drop lemon juice aur aik chutki kali mirch daal k pee len .40 days tak yahi amal dohraen aap ko apnay wazan mein wazeh farq mehsoos hoga. Yeh totka sirf unmarried larkiyon k leay hai.
Comment