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Food for Thought (Easy to Cook)
Food for Thought
This week, its stir fried prawns with vegetables. It's a real scrumptious dish and very easy to cook for all those who are into sea food and healthy eating habits.
Stir fried prawns with vegetables
Ingredients
Medium prawns (tail on) 1 cup
Salt 1/2 tsp.
Crushed red chilli 1 tsp
Mushrooms whole 4 pcs.
Oil 3 tbsp.
Capsicum cut in strips 1 pcs.
Carrot cut in strips 1 (medium size)
Spring onion 1 (cut in 2 inch size)
Green chilli whole 4 pcs.
Lemon juice 1 tsp.
Garlic chopped 1 tsp.
Ginger julienne 1 tsp.
How to prepare
In oil fry garlic and add prawns. Fry the prawns for a minute and then add in the salt, mushrooms, carrot strips, green chilli and lemon juice and cook it all for a very little while. Now add capsicum and crushed red chilli. Put in the spring onion and serve it hot.I Ginger julienne - is when ginger is cut into thin fine vertical strips; the ginger may be added early with the prawns, for flavour, or, as a garnish on top as in Chinese dishes.
This week, its stir fried prawns with vegetables. It's a real scrumptious dish and very easy to cook for all those who are into sea food and healthy eating habits.
Stir fried prawns with vegetables
Ingredients
Medium prawns (tail on) 1 cup
Salt 1/2 tsp.
Crushed red chilli 1 tsp
Mushrooms whole 4 pcs.
Oil 3 tbsp.
Capsicum cut in strips 1 pcs.
Carrot cut in strips 1 (medium size)
Spring onion 1 (cut in 2 inch size)
Green chilli whole 4 pcs.
Lemon juice 1 tsp.
Garlic chopped 1 tsp.
Ginger julienne 1 tsp.
How to prepare
In oil fry garlic and add prawns. Fry the prawns for a minute and then add in the salt, mushrooms, carrot strips, green chilli and lemon juice and cook it all for a very little while. Now add capsicum and crushed red chilli. Put in the spring onion and serve it hot.I Ginger julienne - is when ginger is cut into thin fine vertical strips; the ginger may be added early with the prawns, for flavour, or, as a garnish on top as in Chinese dishes.
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