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" Obstacles are what you see when you take your eyes off your goals " -
Re: dieting--kuch tips--
Last Point:
Inaam mey koi khaaney ki cheez na dijiye ga apney aap ko :tauba
jaisey key ice cream :lol" Obstacles are what you see when you take your eyes off your goals " -
Re: dieting--kuch tips--
nice sharing gul sis......thanks...:roseu can't gain RESPECT by choice nor by requesting it... it is earned through your words & actions."
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Re: dieting--kuch tips--
you welcomeOriginally posted by Hala" Obstacles are what you see when you take your eyes off your goals "Comment
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Re: dieting--kuch tips--
:lol :lol sahi kaha!!Originally posted by barg.e.gul
waise mujhe meeTha bahut pasand hai...khaane ke baad zaroor meeTha zara sa khaati hoon chaahe ek toffee hi kyon na ho :DComment
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Re: dieting--kuch tips--
Umm Nice sharing Gul:thmbup:Originally posted by barg.e.gul
But icecream to nahe choor skate main ..:embarasse
Allah na keray jo kabhe mote hon mai..ager khuda na khawasta ho gae to i can do eerything but icecream ko chorna ..i can,t:embarasse
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Re: dieting--kuch tips--
bohot achi baat hai ..khaney key baad meetha leyna sunnat hai ...yani muft ka sawab :thmbup:Originally posted by shummu" Obstacles are what you see when you take your eyes off your goals "Comment
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Re: dieting--kuch tips--
:D:Originally posted by aik_lerkiUmm Nice sharing Gul:thmbup:
But icecream to nahe choor skate main ..:embarasse
Allah na keray jo kabhe mote hon mai..ager khuda na khawasta ho gae to i can do eerything but icecream ko chorna ..i can,t:embarasse
phir tum inhi mey sey kuch tips per amal kerti raha karo ta key dieting kerney ki kabhi zaroorat hi na perhey :thmbup:" Obstacles are what you see when you take your eyes off your goals "Comment
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Re: dieting--kuch tips--
hmmmm nice
par me ko mota hone ki tips chahiye hain :DComment
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Re: dieting--kuch tips--
lol sheem..Originally posted by sheem
tumhein mey apni dieticienne ka no. dey deyti hun ;)" Obstacles are what you see when you take your eyes off your goals "Comment
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Re: dieting--kuch tips--
1) ager bhook hi na laga kary to??
2) jub bhook khatam ho jaye gi to kud ba khudi hi haath ruk jaye ga :P
4) aur jo chaye aur coffe na peety hon un kay liye kiya hadayaat hain??
5) ya cheezh almari may kiya ker rahin hain/thinking
6) chooti plate may do baar ya teen bar ya to bataya nahi :P:P
7) patli the kitni baar rakhni hay ya bhi nahi bataya /uff
9) phlay malayi kha ker phir use kerna hay milk/thinking :P
10) dapy ki istemaal na kary masaly say phepoor tali hoi machli khain sirf ha na gul;)
11) sahi kaha dapy kay fruits acchy nahi hoty
12) white goshat bhi kam hi khain nahi to khatam ho jaye ga /too much
13) us icecream ka kiya faida bhala ha na komal;)
14) team zada acchi rahy gi
15) paqi mashroobat piye hoi na to koi farak nahi pary ka sara din pani hi peety rahin
16)jis ka wazen phlay say kam ho wo kiya kary/thinking us kay inaam kaha??
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Re: dieting--kuch tips--
1) ager bhook hi na laga kary to??
bhook lagni chahiye, ye seyhat key liye zaroori hai warna phir doc. tak jana perhta hai :thmbup:
2) jub bhook khatam ho jaye gi to kud ba khudi hi haath ruk jaye ga :P
:lol
kuch log phir bhi khaatey chaley jaatey hein, bhook rakh ker khana chahiye yani jab thori si bhook baki ho to hath rauk leyney chahiyein :thmbup:
4) aur jo chaye aur coffe na peety hon un kay liye kiya hadayaat hain??
:cc:
wo kuch to peetey hein aur kuch na sahih hote choclate kam piya karein :P
5) ya cheezh almari may kiya ker rahin hain/thinking
:shh:
ye shayad rat key waqt key liye rakhi jati hein jab kitchen mey jaaney ka mood na baney
6) chooti plate may do baar ya teen bar ya to bataya nahi :P:P
agar ziada motey hein to bas aik baar :D
aur agar ziada motey na hon to bas 2 baar :lol
teen baar ka to sawal hi nahi paida hota :na:
7) patli the kitni baar rakhni hay ya bhi nahi bataya /uff
:tauba
9) phlay malayi kha ker phir use kerna hay milk/thinking :P
:lol
jaisey tumhara dil chahey phir na kehna :P
10) dapy ki istemaal na kary masaly say phepoor tali hoi machli khain sirf ha na gul;)
tin foods seyhat key liye nahi achey hotey :)
11) sahi kaha dapy kay fruits acchy nahi hoty
:thmbup:
12) white goshat bhi kam hi khain nahi to khatam ho jaye ga /too much
lol
13) us icecream ka kiya faida bhala ha na komal;)
komal ko kuch na kaho ... :D
komal is tip sey bari hien :P
14) team zada acchi rahy gi
ok :D
15) paqi mashroobat piye hoi na to koi farak nahi pary ka sara din pani hi peety rahin
paani sab sey mazzey ka hota hai :thmbup:
16)jis ka wazen phlay say kam ho wo kiya kary/thinking us kay inaam kaha??
wo ainda key liye aeyhtayaat karein
aur un ka inaam ye hai key un ko koi bhi cheez khaney sey pehley sochna nahi perhta key khayein ya na khayiein:wk" Obstacles are what you see when you take your eyes off your goals "Comment
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Re: dieting--kuch tips--
yaar pata kar k hi das do us se :(Originally posted by barg.e.gulComment
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Re: dieting--kuch tips--
theek hai ....us sey pata kerney ki zaroorat nahi ....meyri peechli saari appointments ka charter tumhein bata dun gi ....bas kal tak ka wait ker lo :DOriginally posted by sheem
yabu aaj sey mey tumhari dieticienne hun :P ;)" Obstacles are what you see when you take your eyes off your goals "Comment
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Re: dieting--kuch tips--
hmmm sahi hai par dieticienne ji roz aa ke meko das dena kiya khana hai kiya nahiOriginally posted by barg.e.gul
yeh na ho bhoka mar do me ko :(
waise mai ina khati hon par moti nahi hoti hon
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