How to get relief

[Mr. Sialkoty]

Aslam-o-Alaikum Doosto,

Yahan per aap apnay apnay mufeed mashwaray share keejiye ke darj'zail beemaariyoon se kese nijaat pai ja sakti he, ya in intensity ko kese minimize kia ja sakta he. Although I have knowledge about them, lekin kehtay hein ke mashwara dewaaron se bhi le lena chahiye. Aur maybe aap me se kisi ke ya ziada tar ke concepts related to these basic disease muj se kahin behtar hoon. So, come up with your serious comments:

1. Sir Dard
2. Tension
3. Yaad'daasht

Your suggestions will be v much helpful for me as well as less or more I myself am victim of all above.

[_Dard_Aashna_]

Re: How to get relief

walekum asslam dost
ye teen beemaryan batain aap nay
1. Sir Dard
2. Tension
3. Yaad'daasht


sir dard k liye to chaaye peni chahye panadol k sath :hii:
ya sar main oil lagain aroma wala , like coconut oil
phir
pressuer point ko massag karen
ka'n pati pay .... kaan k pechay ..


tension k liye ,, aap tension ki reason ko he rafa dafa kar den
( tension relief ka tariqa mujhe nai pata , mnujhe bhi batain)


yaad dasht say relief lena hay ? :soch:

[fari]

Re: How to get relief

wsalam!

JEs problem ki wajha se ya sab bemariyan ha us ko khatam karo us kay illawa kuch bhi karna beqar ha ....:tasali:

Han bemariyo ko kam karna ha tu kesi se share karo ..jo u ko hoslay bharay lafz suna sakayALfaz sab se baray marham hotay hian:manicure:

[Mr. Sialkoty]

Re: How to get relief

walekum asslam dost
ye teen beemaryan batain aap nay
1. Sir Dard
2. Tension
3. Yaad'daasht


sir dard k liye to chaaye peni chahye panadol k sath :hii:
ya sar main oil lagain aroma wala , like coconut oil
phir
pressuer point ko massag karen
ka'n pati pay .... kaan k pechay ..


tension k liye ,, aap tension ki reason ko he rafa dafa kar den
( tension relief ka tariqa mujhe nai pata , mnujhe bhi batain)


yaad dasht say relief lena hay ? :soch:

Thank you for sharing your views :thmbup:

[Mr. Sialkoty]

Re: How to get relief

wsalam!

JEs problem ki wajha se ya sab bemariyan ha us ko khatam karo us kay illawa kuch bhi karna beqar ha ....:tasali:

Han bemariyo ko kam karna ha tu kesi se share karo ..jo u ko hoslay bharay lafz suna sakayALfaz sab se baray marham hotay hian:manicure:

Oh ho wo to theek he, kisi had tak yeh beemaariyan inter-related hein. Khair, koi mufeed mashara he to batao, warna phuttan khao :think:

[safia]

Re: How to get relief

Aslam-o-Alaikum Doosto,

Yahan per aap apnay apnay mufeed mashwaray share keejiye ke darj'zail beemaariyoon se kese nijaat pai ja sakti he, ya in intensity ko kese minimize kia ja sakta he. Although I have knowledge about them, lekin kehtay hein ke mashwara dewaaron se bhi le lena chahiye. Aur maybe aap me se kisi ke ya ziada tar ke concepts related to these basic disease muj se kahin behtar hoon. So, come up with your serious comments:

1. Sir Dard
2. Tension
3. Yaad'daasht

Your suggestions will be v much helpful for me as well as less or more I myself am victim of all above.

aap apna blood pressure check karwain.... ..... issilieye BP high yaa low hai..... yaad'dasht kayliye aap khayali duniya mein kam raha karein aur koshash kiya karein khud ko active rakhain..... tension release karnay kay baht methods hain aap yoga kiya karein....... mazeed mein aap kayliye dua karon gi kay aap baht khush rahin.........

[Muhammad Khalil]

Re: How to get relief

mujy aajtak

1. Sir Dard
2. Tension
3. Yaad'daasht

main sy koi b prb nahi hui kiun k

main kisi kee bat dil main nai rakhta
her baat moun per he keh daita hun
dil main gusa nahi palta kisi k liy
aur sab sy aham baat main koi na koi bahana talash krta rehta hun
kisi na kisi kee madad k liy
aur khud bakhod hee relife mil jata hay.


jab k mondasialkoti aik karobari banda hay
es ko yeh chezain must huti hian.
kiun k karobar hota hay jhoot per hay
aur tention to aani hee hay
kiun mondia??

[saraah]

Re: How to get relief

Aslam-o-Alaikum Doosto,

.

waalikum asslam dushmna

buisness viz-nes chorr de aur jungle me nikal ja yeh hai tere maslay ka hal/fly

[safia]

Re: How to get relief

mujy aajtak

1. Sir Dard
2. Tension
3. Yaad'daasht

main sy koi b prb nahi hui kiun k

main kisi kee bat dil main nai rakhta
her baat moun per he keh daita hun
dil main gusa nahi palta kisi k liy
aur sab sy aham baat main koi na koi bahana talash krta rehta hun
kisi na kisi kee madad k liy
aur khud bakhod hee relife mil jata hay.


jab k mondasialkoti aik karobari banda hay
es ko yeh chezain must huti hian.
kiun k karobar hota hay jhoot per hay
aur tention to aani hee hay
kiun mondia??

vese tension tu iss doaur mein sub ko hota hai...... vo aap hoon yaa sialkoty ho yaa mein hoon..........

[Muhammad Khalil]

Re: How to get relief

@safia g
belive me mujy koi tention nahi hay

[BUS U HE]

Re: How to get relief

yoga ..is liye yoga kiya ker bakaidghe se:hohe:

[AbgeenA]

Re: How to get relief

Aslam-o-Alaikum Doosto,

Yahan per aap apnay apnay mufeed mashwaray share keejiye ke darj'zail beemaariyoon se kese nijaat pai ja sakti he, ya in intensity ko kese minimize kia ja sakta he. Although I have knowledge about them, lekin kehtay hein ke mashwara dewaaron se bhi le lena chahiye. Aur maybe aap me se kisi ke ya ziada tar ke concepts related to these basic disease muj se kahin behtar hoon. So, come up with your serious comments:

1. Sir Dard
2. Tension
3. Yaad'daasht

Your suggestions will be v much helpful for me as well as less or more I myself am victim of all above.

Walekum Salm:hii:

tension ki waja se sar bhi dard hota he or yadasht bhi khrab hoti he to sab se pehle is tension se nijat hasil karen

[Mr. Sialkoty]

Re: How to get relief

aap apna blood pressure check karwain.... ..... issilieye BP high yaa low hai..... yaad'dasht kayliye aap khayali duniya mein kam raha karein aur koshash kiya karein khud ko active rakhain..... tension release karnay kay baht methods hain aap yoga kiya karein....... mazeed mein aap kayliye dua karon gi kay aap baht khush rahin.........

So nice of you.

Mera blood pressure up hota rehta he. Especially raat ke waqt BP akser ziada hota he. I realize BP is the main cause of headache. Actually it is not something very much related to me. I just wanted to have information for myself as well as other affected people.

And let me tell you, I don't find time to live in the world of fantasy or dreams. I am very much a practical man. Mere work ki nature aisi he ke mujay bohat se loogon se at times interact kerna perta he. meri memory is liye ziada week he shayad.

So any formula to boost memory power will be welcomed.

[Muhammad Khalil]

Re: How to get relief

So nice of you.

Mera blood pressure up hota rehta he. Especially raat ke waqt BP akser ziada hota he. I realize BP is the main cause of headache. Actually it is not something very much related to me. I just wanted to have information for myself as well as other affected people.

And let me tell you, I don't find time to live in the world of fantasy or dreams. I am very much a practical man. Mere work ki nature aisi he ke mujay bohat se loogon se at times interact kerna perta he. meri memory is liye ziada week he shayad.

So any formula to boost memory power will be welcomed.

nakama.................thora khaya kr..

[Mr. Sialkoty]

Re: How to get relief

mujy aajtak

1. Sir Dard
2. Tension
3. Yaad'daasht

main sy koi b prb nahi hui kiun k

main kisi kee bat dil main nai rakhta
her baat moun per he keh daita hun
dil main gusa nahi palta kisi k liy
aur sab sy aham baat main koi na koi bahana talash krta rehta hun
kisi na kisi kee madad k liy
aur khud bakhod hee relife mil jata hay.


jab k mondasialkoti aik karobari banda hay
es ko yeh chezain must huti hian.
kiun k karobar hota hay jhoot per hay
aur tention to aani hee hay
kiun mondia??

Tu careless to hay, per yeh mut keh ke tujay tension nahi he. Jis tarah ki teri situation ja rahi he, I am sure ke tu ne yeh sub bhi tension mein he likha he, lolz.

Aur dekh, mera kaam aisa nahi he jis ki bunyaad jhoot per ho. Mein hatal'akmaan kooshish kerta hoon ke jhoot bolnay se bachoon. Nahayat naguzeer halaat mein he baat ka hair'phair karta hoon.

Khair tere mufeed mashwaray ka shukriya