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Sleeping on the right side
Lying down can be on the back, on the abdomen, on the left or right side. Which of these positions is the best for the functioning of the organs?
The resulting respiratory crisis results in brain and heart fatigue as well.(Allah and his prophet dislike this position in lying)
wake up and seat as this is a diabolic sleep
Lying on the back, on the other hand, causes the respiration to be through the mouth. Dr Attar sees that the mouth opens up when lying on back as the inferior jaw relaxes.
However, the nose is the one prepared for respiration, as it contains hairs and mucous that act to purify the air entering during inspiration and as it has dense blood vessels that make the entering air warmer.
Respiration through the mouth then makes the person prone to colds, especially in the winter, and also to gum dryness and its resulting inflammation.
As well as it evokes potential situations of dissemble excess or gumic hugely.
So these positions the jaw and uvula oppose the wideness of nose and prevents current of breath.
So snoring will increase.
Moreover, in this case, the person wakes up with an abnormal white layer covering h is tongue and an undesirable mouth odour.
Sleeping on the left side is not favoured either, as the heart would be then under the pressure of the right lung, the biggest of the two lungs, and this would affect its contraction especially if the person is old. The full stomach which itself is under the pressure of the heaviest organ in the digestive tract, the liver, which delays its emptying, would also impose a pressure on the heart.
A group of experiments done by Galteh and Butseh found that the passage of food from the stomach to the intestines takes from 2.5 to 4.5 hours if a person is sleeping on the right side whereas its takes 5 to 8 hours if he is sleeping on the left side.
Thus, sleeping on the right side is the correct position as the left lung is smaller than the right one and the pressure on the heart would therefore be less, the liver would not be suspended, and the stomach would be on it and so emptying its contents would be quicker.
Moreover sleeping on the right side is one of the best medical interventions to facilitate the excretion of the mucous secretions of the left respiratory bronchioles.
Courtesy: Dr Mohammad Nezar Al Deker
References :
- Miracles of slamic medicine Vol.4 by Dr Mohammad Nezar Al Deker
from Your Doctor magazine 1961
- The Arabic medical magazine: The wrong sleeping positions
N(196 Year 1993
- The Art Of Health And Protective Medicine
by Dr Ahmad Hamdi Alkhayat (university of Damascus).
Lying down can be on the back, on the abdomen, on the left or right side. Which of these positions is the best for the functioning of the organs?
The resulting respiratory crisis results in brain and heart fatigue as well.(Allah and his prophet dislike this position in lying) wake up and seat as this is a diabolic sleep
Lying on the back, on the other hand, causes the respiration to be through the mouth. Dr Attar sees that the mouth opens up when lying on back as the inferior jaw relaxes.
However, the nose is the one prepared for respiration, as it contains hairs and mucous that act to purify the air entering during inspiration and as it has dense blood vessels that make the entering air warmer.
Respiration through the mouth then makes the person prone to colds, especially in the winter, and also to gum dryness and its resulting inflammation.
As well as it evokes potential situations of dissemble excess or gumic hugely.
So these positions the jaw and uvula oppose the wideness of nose and prevents current of breath.
So snoring will increase.
Moreover, in this case, the person wakes up with an abnormal white layer covering h is tongue and an undesirable mouth odour.
Sleeping on the left side is not favoured either, as the heart would be then under the pressure of the right lung, the biggest of the two lungs, and this would affect its contraction especially if the person is old. The full stomach which itself is under the pressure of the heaviest organ in the digestive tract, the liver, which delays its emptying, would also impose a pressure on the heart.
A group of experiments done by Galteh and Butseh found that the passage of food from the stomach to the intestines takes from 2.5 to 4.5 hours if a person is sleeping on the right side whereas its takes 5 to 8 hours if he is sleeping on the left side.
Thus, sleeping on the right side is the correct position as the left lung is smaller than the right one and the pressure on the heart would therefore be less, the liver would not be suspended, and the stomach would be on it and so emptying its contents would be quicker.
Moreover sleeping on the right side is one of the best medical interventions to facilitate the excretion of the mucous secretions of the left respiratory bronchioles.
Courtesy: Dr Mohammad Nezar Al Deker
References :
- Miracles of slamic medicine Vol.4 by Dr Mohammad Nezar Al Deker
from Your Doctor magazine 1961
- The Arabic medical magazine: The wrong sleeping positions
N(196 Year 1993
- The Art Of Health And Protective Medicine
by Dr Ahmad Hamdi Alkhayat (university of Damascus).
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