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Bananas benefits and Cure
Anemia: Because of their high iron content, bananas have the ability to stimulate hemoglobin production in the bloodstream.
Bone Mass Decay In Salt Eaters: A study at the University of California at San Francisco discovered that "The potassium [found in bananas] appears to counteract the bad effects of high-salt diets by preventing bones from decaying at a fast rate."
Constipation: If you're blocked up, stick a banana in your... mouth. The banana's high fiber content helps to restore normal bowel function. It also contain pectin, a water-absorbing nutrient which aids in firming your stool.
Depression: Like turkey, bananas contain tryptophan, a protein that converts to the neurotransmitter serotonin. Serotonin is instrumental in facilitating relaxation. Low levels of serotonin are believed to cause mood disorders including depression.
High Blood Pressure: The U.S. Food and Drug Association recently allowed the banana industry to make official claims that bananas reduce the risk of blood pressure problems.
Nervousness: Bananas are high in the B-complex vitamins, which are known to have a calming effect on the nervous system.
Strokes: A study of 5,600 people revealed that those with the lowest intakes of potassium were 50% more likely to suffer a stroke. The New England Journal of Medicine reported that adding banana to your regular diet can cut the risk of death by stoke by as much as 40%.
Ugliness: The Body Shop uses some 250,000 bananas each year in the manufacture of its beauty products. In Central America, mashed bananas are used to relieve dry skin. Other homespun banana beauty treatments include exfoliating masks (blend mashed bananas with cosmetic clay), hair conditioner (combine mashed banana with a few drops of almond oil) and hand moisturizing lotion (mash a banana with 2 pats of butter).
Numerous other conditions are said to be cured by bananas by old wives, if not yet by scientists. Consider using bananas to relieve hangovers (blend with milk and honey), heartburn, morning sickness, mosquito bites and warts (apply the inside of peel to irritated skin).
The Oxford English Dictionary recognizes the term "going bananas" as a comical series of actions associated with moneys picking bananas. But the only comical monkey in these days of modern science is a fool who doesn't eat bananas.
Anemia: Because of their high iron content, bananas have the ability to stimulate hemoglobin production in the bloodstream.
Bone Mass Decay In Salt Eaters: A study at the University of California at San Francisco discovered that "The potassium [found in bananas] appears to counteract the bad effects of high-salt diets by preventing bones from decaying at a fast rate."
Constipation: If you're blocked up, stick a banana in your... mouth. The banana's high fiber content helps to restore normal bowel function. It also contain pectin, a water-absorbing nutrient which aids in firming your stool.
Depression: Like turkey, bananas contain tryptophan, a protein that converts to the neurotransmitter serotonin. Serotonin is instrumental in facilitating relaxation. Low levels of serotonin are believed to cause mood disorders including depression.
High Blood Pressure: The U.S. Food and Drug Association recently allowed the banana industry to make official claims that bananas reduce the risk of blood pressure problems.
Nervousness: Bananas are high in the B-complex vitamins, which are known to have a calming effect on the nervous system.
Strokes: A study of 5,600 people revealed that those with the lowest intakes of potassium were 50% more likely to suffer a stroke. The New England Journal of Medicine reported that adding banana to your regular diet can cut the risk of death by stoke by as much as 40%.
Ugliness: The Body Shop uses some 250,000 bananas each year in the manufacture of its beauty products. In Central America, mashed bananas are used to relieve dry skin. Other homespun banana beauty treatments include exfoliating masks (blend mashed bananas with cosmetic clay), hair conditioner (combine mashed banana with a few drops of almond oil) and hand moisturizing lotion (mash a banana with 2 pats of butter).
Numerous other conditions are said to be cured by bananas by old wives, if not yet by scientists. Consider using bananas to relieve hangovers (blend with milk and honey), heartburn, morning sickness, mosquito bites and warts (apply the inside of peel to irritated skin).
The Oxford English Dictionary recognizes the term "going bananas" as a comical series of actions associated with moneys picking bananas. But the only comical monkey in these days of modern science is a fool who doesn't eat bananas.