assalamlaikum
min icecream khanay ka souch rahi the jo me k fridge main rakhi hovi hai ..
phir me nay is ki calories dekhnay ka soucha or web open ki ..
is main 200 calories paai jati hian
or is ko burn karnay k leye mujhay kitni mehnat karna parye gee wo bhi is web pay di gai hai
me nay icecream uthanay ka khayal choor dia :garmi:
aap apnay khanoo main calories ka kitna suchtay hian ???
http://www.caloriegallery.com/foods/...cream-bars.htm
min icecream khanay ka souch rahi the jo me k fridge main rakhi hovi hai ..
phir me nay is ki calories dekhnay ka soucha or web open ki ..
is main 200 calories paai jati hian
or is ko burn karnay k leye mujhay kitni mehnat karna parye gee wo bhi is web pay di gai hai
me nay icecream uthanay ka khayal choor dia :garmi:
aap apnay khanoo main calories ka kitna suchtay hian ???
http://www.caloriegallery.com/foods/...cream-bars.htm
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