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  • lower abdomen exercise

    assalamlikum
    lower abdomen exercise
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    اللھم صلی علٰی محمد وعلٰی آل محمد کما صلیت علٰی ابراھیم وعلٰی آل ابراھیم انک حمید مجید۔
    اللھم بارک علٰی محمد وعلٰی آل محمد کما بارکت علٰی ابراھیم وعلٰی آل ابراھیم انک حمید مجید۔


  • #2
    Re: lower abdomen exercise

    achi he ye exercise un khawateen k liye jo apni fat timmy se parishaan hain

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    • #3
      Re: lower abdomen exercise

      abh koi try karre aur baaaqi ko result btaye..ke kaam kerti he ke nhi:lol


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      • #4
        Re: lower abdomen exercise

        bohat fazool si exercise he. Kuch nahi hota is se. Mujay exercise ki field mein koi one dozen years ka experience he aur mein khud gym mein as an instructor exercises kerwata raha hoon. It wouldn't work. Just time waste.
        :thmbup:

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        • #5
          Re: lower abdomen exercise

          Originally posted by Mr. Sialkoty View Post
          bohat fazool si exercise he. Kuch nahi hota is se. Mujay exercise ki field mein koi one dozen years ka experience he aur mein khud gym mein as an instructor exercises kerwata raha hoon. It wouldn't work. Just time waste.
          logo........................sialkoty apni tondh kam karne ke liye yeh treeqa aazma chukka he ....nakaam ho gya...iss liye aap bhi try na krna:lol..waste of time he


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