I need your help

[Z.]

[Pakiza]

Re: I need your help

walikum salam
very simple...serf oil aur salt ki mqdar thori kam kar do
aur jab plate main serve karo tu try not to take oil

[*Samra*]

Re: I need your help

jee jaise ibtesam ne kaha....

oil ke baghair... ziada ter yakhni soups etc ... aur sabziya..

[Z.]

Re: I need your help

thank you:rose

[bheegy naina]

Re: I need your help

and one more thing garlic is very good 4 heart patient
my father have this problum
and he take 2 r 3 uncooked garlic cloves with every meal bcoz it makes ur blood so thin

[*Samra*]

Re: I need your help

and one more thing garlic is very good 4 heart patient
my father have this problum
and he take 2 r 3 uncooked garlic cloves with every meal bcoz it makes ur blood so thin

:thmbup: right