Lamba Qad!(Height)

[*Hijab*]

Assalamo-Alekam
aise kon si veges/fruits/grains ya phir dairy product khanay chiaye jis say hormones ki stability say height bari hoti hai.

any idea friends:)??????????

zaroor find ker kay mujhe batayen plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

Jazak ALLAH

[Capt.Abdur Rehman]

Re: Lamba Qad!(Height)

waalaykum salam...mujay diet ka to nahi pata kay kasi honi chahiaay..per twister aik exercise ha...bazaar say 400 say 2000 tak ka twister available hai..aap twister per exercise kerain iss say qad berhta ha...mera qad naturally 6 feet ha...lakin twister ki wajah say aor improve ho raha ha..:)..u can try this

[Mr. Sialkoty]

Re: Lamba Qad!(Height)

Assalamo-Alekam
aise kon si veges/fruits/grains ya phir dairy product khanay chiaye jis say hormones ki stability say height bari hoti hai.

any idea friends:)??????????

zaroor find ker kay mujhe batayen plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

Jazak ALLAH

Human height is basically genetically controlled hoti he. So to some extent man is helpless to reduce or lengthen himself. Kuch nutritional / environmental effects bhi hotay hein aur hormonal effects bhi, but in little. Pituitary gland aap ke growth hormones ko control kerta he. Aap growth hormones ko medicine ki shakal mein intake ker saktay hein, but is mein bhi aik doubt he ke wo medicine waqee growth hormone he hay ya kuch aur doosra age factor bhi hota he. maximum limit of height increase is 25 he but mostly 18 ke baad height increase hona stop ho jati he.

[Mr. Sialkoty]

Re: Lamba Qad!(Height)

waalaykum salam...mujay diet ka to nahi pata kay kasi honi chahiaay..per twister aik exercise ha...bazaar say 400 say 2000 tak ka twister available hai..aap twister per exercise kerain iss say qad berhta ha...mera qad naturally 6 feet ha...lakin twister ki wajah say aor improve ho raha ha..:)..u can try this

Yaar tera kudd berh chuka he, ub tu apnay ehlaaqi aur shaoori kudd barhanay ki sooch :khi:

[*Hijab*]

Re: Lamba Qad!(Height)

waalaykum salam...mujay diet ka to nahi pata kay kasi honi chahiaay..per twister aik exercise ha...bazaar say 400 say 2000 tak ka twister available hai..aap twister per exercise kerain iss say qad berhta ha...mera qad naturally 6 feet ha...lakin twister ki wajah say aor improve ho raha ha..:)..u can try this

thanks
but, what type of twister is it?
shape, size etc.

[*Hijab*]

Re: Lamba Qad!(Height)

Human height is basically genetically controlled hoti he. So to some extent man is helpless to reduce or lengthen himself. Kuch nutritional / environmental effects bhi hotay hein aur hormonal effects bhi, but in little. Pituitary gland aap ke growth hormones ko control kerta he. Aap growth hormones ko medicine ki shakal mein intake ker saktay hein, but is mein bhi aik doubt he ke wo medicine waqee growth hormone he hay ya kuch aur doosra age factor bhi hota he. maximum limit of height increase is 25 he but mostly 18 ke baad height increase hona stop ho jati he.

well, I know all that, but I have heard there are excercises and diets you can take to grow taller.

[Capt.Abdur Rehman]

Re: Lamba Qad!(Height)

Yaar tera kudd berh chuka he, ub tu apnay ehlaaqi aur shaoori kudd barhanay ki sooch :khi:

sachiii..372-shock

[Capt.Abdur Rehman]

Re: Lamba Qad!(Height)

thanks
but, what type of twister is it?
shape, size etc.

yay ha aik twister...iss per kharay ho ker aap half cycle movements kerain left and right.:)

[Mr. Sialkoty]

Re: Lamba Qad!(Height)

well, I know all that, but I have heard there are excercises and diets you can take to grow taller.

Environmental effects mein yeh hay, ke jo loog satah samandar se jitni ziada bulandi per rehtay hein, unhein height mein utna ziada advantage milta he. Paharon pe rehnay walay loogon pe gravity kum asar kerti he aur wo nisbatan ziada height patay hein.

Kuch acupuncture techniques hein, wo soiyon se aisi nerves ko stimulate kerte hein jo further growth hormones ko stimulate kerti hein (Pata nahi yeh baat kis hud tak such he)

Exercise kuch khaas faida nahi de gi.

Ager aap bazid hein to phir aap growth hormone lein kisi doctor ke mashwary se.

[Mr. Sialkoty]

Re: Lamba Qad!(Height)

sachiii..372-shock

muchi:tasali:

[Capt.Abdur Rehman]

Re: Lamba Qad!(Height)

muchi:tasali:

per main tay kuj nahi keeta

[Mr. Sialkoty]

Re: Lamba Qad!(Height)

per main tay kuj nahi keeta

Chal tension na le CHOOHASS 372-haha

[Capt.Abdur Rehman]

Re: Lamba Qad!(Height)

Chal tension na le CHOOHASS 372-haha

oaay..:p..mujh ko rataaaasss hi bolo.....yaani ratss..:p...chal tu kehnda tay nhi lainda tension..hun khush

[SherAli]

Re: Lamba Qad!(Height)

surgery is an OPTION but its NOT recommended...meri ek rishtedaar haiN unhoN ne legs men bone grafting karvaaii aur nateeja yeh huaa k be-intihaa complications aur is liye vo attachment nikalvaanii paRii aur ab she walks with a severe limp...afsos kii baat yeh k she is a medical DR herself and made this erromeous decision.

[Mr. Sialkoty]

Re: Lamba Qad!(Height)

surgery is an OPTION but its NOT recommended...meri ek rishtedaar haiN unhoN ne legs men bone grafting karvaaii aur nateeja yeh huaa k be-intihaa complications aur is liye vo attachment nikalvaanii paRii aur ab she walks with a severe limp...afsos kii baat yeh k she is a medical DR herself and made this erromeous decision.

bone grafting china mein bohat ho rahi he, is se upto 3 inchese height burh jati he. I knew it aur mein ne jaan bhooj ker yeh mashwara nahi diya. is se do cheezein hein, aik to legs lambi ho jati hein aur upper lower body mein aik symmetry kaim nahi rehti, doosri it is not a perfect curing method. Legs kamzoor ho jati hein aur maybe old age mein insaan chalnay phirnay se bhi jata rahay