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Facial massage
How does it work.
When you press or squeeze any part of your body, it increase circulation to that area. The face responds particularly well to touch as it is packed with small, sensitive muscle and so richly endowed with endings.
Tension,
and to a certain extent age, causes the connective tissue between the layers of the facial skin and the facial muscle to become less supple over time. As a result habitual expressions such as frown lines, rigid jaws, pursed lips and staring eyes tend to become set as part of the fabric of the face. The gentle pressure of a facial massage can loosen up the facial muscle and allow them to learn to slide back into place more readily after being tensed. The cumulative effect is such that with repeated treatment your face will be left looking relaxed, and therefore younger. Also, because massage stimulates circulation to the face, your complexion will be toned and glowing.
The muscles of the face are extremely delicate. Massage can be tremendously beneficial, but if given too deeply or frequently, it can encourage the muscles to lengthen. So
* The comparative fragility of older muscles and
* Their adjacent tissues is important to bear in mind.
4-Minute Massage Routine
You can follow this routine after removing make-up using carrier oil or while applying your moisturizing cream. Once you have memorized the routine if should take no more than three to four minutes, so try to do it ever day. If you have a specific area that you need to concentrate on, incorporate one of the massages from the routine.
Facial massage
How does it work.
When you press or squeeze any part of your body, it increase circulation to that area. The face responds particularly well to touch as it is packed with small, sensitive muscle and so richly endowed with endings.
Tension,
and to a certain extent age, causes the connective tissue between the layers of the facial skin and the facial muscle to become less supple over time. As a result habitual expressions such as frown lines, rigid jaws, pursed lips and staring eyes tend to become set as part of the fabric of the face. The gentle pressure of a facial massage can loosen up the facial muscle and allow them to learn to slide back into place more readily after being tensed. The cumulative effect is such that with repeated treatment your face will be left looking relaxed, and therefore younger. Also, because massage stimulates circulation to the face, your complexion will be toned and glowing.
The muscles of the face are extremely delicate. Massage can be tremendously beneficial, but if given too deeply or frequently, it can encourage the muscles to lengthen. So
* The comparative fragility of older muscles and
* Their adjacent tissues is important to bear in mind.
4-Minute Massage Routine
You can follow this routine after removing make-up using carrier oil or while applying your moisturizing cream. Once you have memorized the routine if should take no more than three to four minutes, so try to do it ever day. If you have a specific area that you need to concentrate on, incorporate one of the massages from the routine.
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