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Dates Benefits:

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  • Dates Benefits:

    Dates Benefits:


    1- Dates are considered as a natural resource for nutrition, it provides the
    body with high percentage o proteins, minerals and vitamins e.g. Vitamin A, B1,
    B2 and BB which are constructive ingredients for building up the body tissues
    and muscles.
    2- Dales also help in pregnant women's delivery; it activates the womb
    muscles in the months of pregnancy and helps in the womb movement at the
    time of delivery as well dates minimize the post-natal blooding.
    3- Dates help in healing the liver from many parasitic diseases and a good
    medicine for the hepatitis and it contains vitamins B2.
    4- Dates vitalize the aging so it delays the aging elements and it provides
    immunity against brain and body tiredness.
    5- Dates are easy to digest, Stimulates
    the urine, clean the kidneys and useful
    to the liver.
    6- Dates are good appetizer.

    Click image for larger version

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