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8 Health benefits of Laughter

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  • 8 Health benefits of Laughter

    8 Health benefits of Laughter


    1) Lower blood pressure
    2) Increase vascular blood flow and activity of the blood
    3) provides a physical exertion to the diaphragm and abdominal, metabolism, facial, leg, and back muscles
    4) scale back sure stress hormo
    nes like corticoid and Adrenalin
    5) Increase the response of tumor- and disease-killing cells like interferon and T-cells
    6) Defend against metabolism infections–even reducing the frequency of colds–by immunoglobulon in spit.
    7) Increase memory and learning; in a very study at Johns Hopkins University grad school, humor throughout instruction led to hyperbolic test scores
    8) Improve alertness, creativity, and memory
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