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Food as medication
For centuries food has been used as medication in homes. currently life science has looked into the scientific reasons of those recent wives tales and located some illuminating answers.
So here square measure some foods which will prevent your visits to the doc.
HEADACHE? EAT FISH!
Eat lots of fish -- animal oil helps forestall headaches. therefore will ginger, that reduces inflammation and pain.
HAVE FEVER? EAT YOGHURT!
Eat a lot of dairy product before spore season. Also-eat honey from your space (local region) daily.
TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my craving and keeps the pounds from invasive.... tea is nice for our immune system)!
INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a ataractic and sedative.
ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of cartilaginous tube tubes.
ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines really forestall inflammatory disease. (fish has omega oils, sensible for our immune system)
UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas can settle Associate in Nursing symptom. Ginger can cure sickness and nausea.
BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid fruit crush controls harmful bacterium.
BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and pathology is prevented by the Mn in pineapple.
COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers sterol, too.)
COUGHING? USE RED PEPPERS!!
A substance the same as that found within the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it will irritate your tummy.
LUNG CANCER? EAT DARK inexperienced AND ORANGE AND VEGGIES!!!
A good remedy is beta carotene, a sort of fat-soluble vitamin found in dark inexperienced and orange vegetables.
ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that facilitate heal each stomachic and small intestine ulcers.
DIARRHEA? EAT APPLES!
Grate Associate in Nursing apple with its skin, let it flip brown and eat it to cure this condition. (Bananas square measure sensible for this ailment)
CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers sterol.
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower pressure level. Celery contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The atomic number 24 in broccoli and peanuts helps regulate hormone and blood glucose.
Kiwi: small however mighty. this is often an honest supply of metal, magnesium, vitamin E & fiber. It's vitamin C content is doubly that of Associate in Nursing orange.
Apple: Associate in Nursing apple on a daily basis keeps the doctor away? though Associate in Nursing apple includes a low vitamin C content, it's antioxidants & flavonoids which reinforces the activity of vitamin C thereby serving to to lower the risks of carcinoma, heart failure & stroke.
Strawberry: protecting fruit. Strawberries have the best total inhibitor power among major fruits & protects the body from cancer inflicting, blood vessels preventative free radicals. (Actually, any berry is nice for you..they're high in anti-oxidants and that they really keep US young....... ..blueberries square measure the simplest and extremely versatile within the health
field....... .they get eliminate all the free-radicals that invade our bodies)
Orange: Sweetest medication. Taking two - four oranges on a daily basis might facilitate keep colds away, lower sterol, forestall & dissolve excretory organ stones moreover as reduce the chance of carcinoma.
Watermelon: Coolest Thirst Quencher. Composed of ninety two water, it's conjointly filled with a large dose of glutathione that helps boost our system. they're conjointly a key supply of carotenoid - the cancer fighting oxidizer. alternative nutrients found in watermelon square measure vitamin C & metal. (watermelon conjointly has natural substances [natural SPF sources] that keep our skin healthy, protective our skin from those darn ultraviolet rays)
Guava & Papaya: prime awards for vitamin C. they're the clear winners for his or her high vitamin C content. Guava is additionally made in fiber that helps forestall constipation. Papaya is made in carotene, this is often sensible for your eyes. (also sensible for gas and indigestion)
For centuries food has been used as medication in homes. currently life science has looked into the scientific reasons of those recent wives tales and located some illuminating answers.
So here square measure some foods which will prevent your visits to the doc.
HEADACHE? EAT FISH!
Eat lots of fish -- animal oil helps forestall headaches. therefore will ginger, that reduces inflammation and pain.
HAVE FEVER? EAT YOGHURT!
Eat a lot of dairy product before spore season. Also-eat honey from your space (local region) daily.
TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my craving and keeps the pounds from invasive.... tea is nice for our immune system)!
INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a ataractic and sedative.
ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of cartilaginous tube tubes.
ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines really forestall inflammatory disease. (fish has omega oils, sensible for our immune system)
UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas can settle Associate in Nursing symptom. Ginger can cure sickness and nausea.
BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid fruit crush controls harmful bacterium.
BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and pathology is prevented by the Mn in pineapple.
COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers sterol, too.)
COUGHING? USE RED PEPPERS!!
A substance the same as that found within the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it will irritate your tummy.
LUNG CANCER? EAT DARK inexperienced AND ORANGE AND VEGGIES!!!
A good remedy is beta carotene, a sort of fat-soluble vitamin found in dark inexperienced and orange vegetables.
ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that facilitate heal each stomachic and small intestine ulcers.
DIARRHEA? EAT APPLES!
Grate Associate in Nursing apple with its skin, let it flip brown and eat it to cure this condition. (Bananas square measure sensible for this ailment)
CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers sterol.
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower pressure level. Celery contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The atomic number 24 in broccoli and peanuts helps regulate hormone and blood glucose.
Kiwi: small however mighty. this is often an honest supply of metal, magnesium, vitamin E & fiber. It's vitamin C content is doubly that of Associate in Nursing orange.
Apple: Associate in Nursing apple on a daily basis keeps the doctor away? though Associate in Nursing apple includes a low vitamin C content, it's antioxidants & flavonoids which reinforces the activity of vitamin C thereby serving to to lower the risks of carcinoma, heart failure & stroke.
Strawberry: protecting fruit. Strawberries have the best total inhibitor power among major fruits & protects the body from cancer inflicting, blood vessels preventative free radicals. (Actually, any berry is nice for you..they're high in anti-oxidants and that they really keep US young....... ..blueberries square measure the simplest and extremely versatile within the health
field....... .they get eliminate all the free-radicals that invade our bodies)
Orange: Sweetest medication. Taking two - four oranges on a daily basis might facilitate keep colds away, lower sterol, forestall & dissolve excretory organ stones moreover as reduce the chance of carcinoma.
Watermelon: Coolest Thirst Quencher. Composed of ninety two water, it's conjointly filled with a large dose of glutathione that helps boost our system. they're conjointly a key supply of carotenoid - the cancer fighting oxidizer. alternative nutrients found in watermelon square measure vitamin C & metal. (watermelon conjointly has natural substances [natural SPF sources] that keep our skin healthy, protective our skin from those darn ultraviolet rays)
Guava & Papaya: prime awards for vitamin C. they're the clear winners for his or her high vitamin C content. Guava is additionally made in fiber that helps forestall constipation. Papaya is made in carotene, this is often sensible for your eyes. (also sensible for gas and indigestion)