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Sleep apnea.
yah sleep apnea bohat hi khternak hota hai, is say heart attack aur falij (Apoplexy) ka sabab banta hai.
is main hota yah hai kay insaan sotay hoay sanns rok leta hai, aur is ki waja say heart ko zada kaam karna parta hai. jo kay high blood presure bar jata hai. dimag ko Oxygen nahi miti jis say wo demage hosatka hai. yahni insaan sotay ho 10 say 50 second tak sans rok leta hai,
hamray mashoray main ager koi khratay leta ho to log uska mazaq urtay hai kay yah kharatay lay raha normalay is ki waja kuch aur bhi hosakti hai. ammoman ham khatay hain kay thakawat ki waja say lay raha hai.
is ki kuch nishaniya hai:
Kharatay lena
din bhar thakawat (sust pan)
TV dekhtay hoay din main neen aa jana
Meeting main Need aana
Beth kar book reading main neend ka aana
kisi say baat kartay hoay so jana
one hrs say zada drive karatay hoay ankh ka lag jana
ager Aisa kuch mehsos karay to please apnay Dr. say rojo karay.
yah sleep apnea bohat hi khternak hota hai, is say heart attack aur falij (Apoplexy) ka sabab banta hai.
is main hota yah hai kay insaan sotay hoay sanns rok leta hai, aur is ki waja say heart ko zada kaam karna parta hai. jo kay high blood presure bar jata hai. dimag ko Oxygen nahi miti jis say wo demage hosatka hai. yahni insaan sotay ho 10 say 50 second tak sans rok leta hai,
hamray mashoray main ager koi khratay leta ho to log uska mazaq urtay hai kay yah kharatay lay raha normalay is ki waja kuch aur bhi hosakti hai. ammoman ham khatay hain kay thakawat ki waja say lay raha hai.
is ki kuch nishaniya hai:
Kharatay lena
din bhar thakawat (sust pan)
TV dekhtay hoay din main neen aa jana
Meeting main Need aana
Beth kar book reading main neend ka aana
kisi say baat kartay hoay so jana
one hrs say zada drive karatay hoay ankh ka lag jana
ager Aisa kuch mehsos karay to please apnay Dr. say rojo karay.
