Competition June 2012: Emotional Health

[*Rida*]

Assalam-0-Alaikom

is competition mein hissa lainay kay liye aap ko 2 quotes ya aik short para share karna hai

For the month of June The topic is

"Emotional Health"

Last Date to submit your entries is 25th June 2012.

Rules:
You can share 2 quotes /short para only.
should not be designed images.

[Tanha Hassan]

Re: Competition June 2012: Emotional Health

Good work

[*Rida*]

Re: Competition June 2012: Emotional Health

My Entry

[azeem-ahmed]

Re: Competition June 2012: Emotional Health

nice sharing Rida ji

[saraah]

Re: Competition June 2012: Emotional Health

my Entry

Physical health is connected to mental and emotional health
Get enough rest.
Learn about good nutrition and practice it.
The subject of nutrition is complicated and not always easy to put into practice. But the more you learn about what you eat and how it affects your energy and mood, the better you can feel.
Exercise to relieve stress and lift your mood.
Exercise is a powerful antidote to stress, anxiety, and depression. Look for small ways to add activity to your day, like taking the stairs instead of the elevator or going on a short walk. To get the most mental health benefits, aim for 30 minutes or more of exercise per day.
Limit alcohol and avoid cigarettes and other drugs.
These are stimulants that may unnaturally make you feel good in the short term, but have long-term negative consequences for mood and emotional health

[Mr.Khan]

Re: Competition June 2012: Emotional Health

Best of Luck..........Rida & Saraah :thmbup:

[*Rida*]

Re: Competition June 2012: Emotional Health

sab ki entries kahan hain....?:

[u_r]

Re: Competition June 2012: Emotional Health

sab ki entries kahan hain....?:

yaqeenan tum ye danDa Mr Khan ko dikha rhi ho gi!!!!!!!

PG prob ker raha tha is lye nhi share kiya..thats my excuse!!!!!!

[*Rida*]

Re: Competition June 2012: Emotional Health

yaqeenan tum ye danDa Mr Khan ko dikha rhi ho gi!!!!!!!

PG prob ker raha tha is lye nhi share kiya..thats my excuse!!!!!!

chalo ab kar doo na :hugs:

[Mr.Khan]

Re: Competition June 2012: Emotional Health

My Entries

When health is absent, wisdom can not reveal itself, art can not manifest, strength can not fight,
wealth becomes useless & intelligent can not be applied.

By Herophilus


He who has health has hope; & he who has hope has everything.

Arabian Proverb