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Protect yourself from Hepatitis .................................
Protect yourself from Hepatitis
The hepatitis C virus is transmitted mainly by contact with blood or blood products.
Sharing of contaminated needles among IV drug users is the most common mode of transmission. Using a needle to inject recreational drugs, even once several years ago, can cause transmission. Hepatitis C cannot be transmitted by living with, being near, or touching someone with the disease.
Early detection can help arrest the disease at the initial stages.
- If your liver profile suggests hepatitis, test for it.
- It is a good idea for all to test and (if required) vaccinate against hepatitis B; there is no vaccine against hepatitis C.
- Avoid sharing anything sharp (needles, blades, tattoo instruments) with anyone; use disposable ones instead.
- Avoid receiving transfusion of blood or blood products unless your doctor feels it is essential.
- When transfusion is indicated, obtain the blood only from recognised and registered blood banks where prior testing of the blood is mandatory, although this may make the product more expensive.
- Drink plenty of fluids to prevent dehydration. Follow a healthy diet comprising fruits and vegetables with added carbohydrates because they provide calories.
- Avoid medicines and substances that can cause harm to the liver. Call your doctor for advice if your condition worsens or new symptoms appear.
- Avoid drinking alcohol until your healthcare provider okays it. If your infection becomes chronic , you should avoid alcohol for the rest of your life.
- Avoid using drugs, even legal drugs, without consulting your doctor. Do not start any new medication (prescription or nonprescription), herbs, or supplements without first talking to an expert.
- Try to eat enough for adequate nutrition. Eat foods that appeal to you, but try to maintain a balanced diet. Many people with hepatitis have the greatest urge to eat early in the day.
- Avoid prolonged, vigorous exercises until symptoms start to improve and any activity that may spread the infection to other people.
- Call your doctor for advice if your condition worsens or new symptoms appear.
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