Correct timing to take water...

[Mr.Khan]

Correct timing to take water

Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glasses of water - After waking up - Helps activate internal organs.

One (01) glass of water - 30 minutes before meal - Help digestion.

One (01) glass of water - Before taking a bath - Helps lower blood pressure.

One (01) glass of water - Before sleep - To avoid stroke or heart attack.

[Z.]

Re: Correct timing to take water...

shukran :thmbup:

[Anmol121]

Re: Correct timing to take water...

Nice sharing..

[Nadia khan]

Re: Correct timing to take water...

VERY NICE SHARING :rose

[shummu]

Re: Correct timing to take water...

nice info

[u_r]

Re: Correct timing to take water...

thnk u Mr Khan

[life.]

Re: Correct timing to take water...

nice sharing