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10 Brain Damaging Habits

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  • 10 Brain Damaging Habits

    1. No Breakfast
    People who do not take breakfast are going to have a
    lower blood sugar
    level.
    This leads to an insufficient supply of nutrients to
    the brain causing
    brain degeneration.

    2. Overeating
    It causes hardening of the brain arteries, leading
    to a decrease in
    mental power.

    3. Smoking
    It causes multiple brain shrinkage and may lead to
    Alzheimer disease.

    4. High Sugar consumption
    Too much sugar will interrupt the absorption of
    proteins and nutrients
    causing malnutrition and may interfere with brain
    development.

    5. Air Pollution
    The brain is the largest oxygen consumer in our
    body. Inhaling polluted
    air decreases the supply of oxygen to the brain,
    bringing about a
    decrease in brain efficiency.

    6. Sleep Deprivation

    Sleep allows our brain to rest. Long term
    deprivation from sleep will
    accelerate the death of brain cells.


    7. Head covered while sleeping

    Sleeping with the head covered, increases the
    concentration of carbon
    dioxide and decrease concentration of oxygen that
    may lead to brain
    damaging effects.

    8. Working your brain during illness
    Working hard or studying with sickness may lead to a
    decrease in
    effectiveness of the brain as well as damage the
    brain.

    9. Lacking in stimulating thoughts

    Thinking is the best way to train our brain, lacking
    in brain
    stimulation thoughts may cause brain shrinkage.

    10. Talking Rarely


    Intellectual conversations will promote the
    efficiency of the brain



  • #2
    Re: 10 Brain Damaging Habits

    :thmbup::thmbup:

    Comment


    • #3
      Re: 10 Brain Damaging Habits

      Originally posted by itfreak View Post
      1. No Breakfast
      People who do not take breakfast are going to have a
      lower blood sugar
      level.
      This leads to an insufficient supply of nutrients to
      the brain causing
      brain degeneration.

      2. Overeating
      It causes hardening of the brain arteries, leading
      to a decrease in
      mental power.

      3. Smoking
      It causes multiple brain shrinkage and may lead to
      Alzheimer disease.

      4. High Sugar consumption
      Too much sugar will interrupt the absorption of
      proteins and nutrients
      causing malnutrition and may interfere with brain
      development.

      5. Air Pollution
      The brain is the largest oxygen consumer in our
      body. Inhaling polluted
      air decreases the supply of oxygen to the brain,
      bringing about a
      decrease in brain efficiency.

      6. Sleep Deprivation

      Sleep allows our brain to rest. Long term
      deprivation from sleep will
      accelerate the death of brain cells.


      7. Head covered while sleeping

      Sleeping with the head covered, increases the
      concentration of carbon
      dioxide and decrease concentration of oxygen that
      may lead to brain
      damaging effects.

      8. Working your brain during illness
      Working hard or studying with sickness may lead to a
      decrease in
      effectiveness of the brain as well as damage the
      brain.

      9. Lacking in stimulating thoughts

      Thinking is the best way to train our brain, lacking
      in brain
      stimulation thoughts may cause brain shrinkage.

      10. Talking Rarely


      Intellectual conversations will promote the
      efficiency of the brain
      Nice informative post! Keep it up.


      Allah-o-Akbar Kabeera, Wal Hamdulillaah-e-Kaseera, Subhan Allah-e-Bukratan-wa-Aseela

      Comment


      • #4
        Re: 10 Brain Damaging Habits

        VERY INFORMATIVE
        7 # KA TOU MUJE PATA NAE THAA....
        GOOD...:thmbup:
        شاہ حسین جیہناں سچ پچھاتا' کامل عِشق تیہناں دا جاتا

        Comment


        • #5
          Re: 10 Brain Damaging Habits

          Originally posted by saraah View Post
          VERY INFORMATIVE
          7 # KA TOU MUJE PATA NAE THAA....
          GOOD...:thmbup:
          yes yeh mujhay bhi nahi pata tha, mein bhi aesay hi sota hoon


          Comment


          • #6
            Re: 10 Brain Damaging Habits

            nice info:thmbup:

            Comment


            • #7
              Re: 10 Brain Damaging Habits

              very nice information..
              u can't gain RESPECT by choice nor by requesting it... it is earned through your words & actions."

              :pr:

              Comment

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