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Visualization Helps Foster Healing
A picture is worth a thousand words.Healing Power of the Mind
Define Your Specific Intention
Visualize
Visualization for healing is a simple process. Once you are relaxed the next step is to actualize your visualiztion.
Think of or speak your intention out loud.
Close your eyes and imagine yourself in the healing process or as you want to be.
Watch as your body heals you
Feel the healing taking place
Know the healing is being accomplished
If you have difficulty you may want to try one or more of these methods:
Use creative imagery like seeing the cells in your body healing you; your immune system fighting off invaders; your pain being taken away by healing mud
Imagine yourself in a very beautiful place whole, healthy and happy
Try reading scripts from a visualization or self-hypnosis book
Try making your own tape in your own voice
Visualization does work to help boost your body back to health. Don't just work on the body, add the mind to maximize your healing process with visualization.
Visualization Helps Foster Healing
A picture is worth a thousand words.Healing Power of the Mind
Define Your Specific Intention
Visualize
Visualization for healing is a simple process. Once you are relaxed the next step is to actualize your visualiztion.
Think of or speak your intention out loud.
Close your eyes and imagine yourself in the healing process or as you want to be.
Watch as your body heals you
Feel the healing taking place
Know the healing is being accomplished
If you have difficulty you may want to try one or more of these methods:
Use creative imagery like seeing the cells in your body healing you; your immune system fighting off invaders; your pain being taken away by healing mud
Imagine yourself in a very beautiful place whole, healthy and happy
Try reading scripts from a visualization or self-hypnosis book
Try making your own tape in your own voice
Visualization does work to help boost your body back to health. Don't just work on the body, add the mind to maximize your healing process with visualization.
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