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Ways to quit smoking
The loss or benefits of smoking cessation are clear
There are more factors involved in smoking addiction than mere nicotine addiction and these factors make smoking cessation a complex and challenging process.
Quitting all by yourself. Choose the one that suits you best.
1. Nicotine replacement therapy (NRT)
A tip for ex-smokers: Always carry a batch of gum or another type of NRT with you while you travel.
2. Zyban
alone a medicine available on prescription in Medical store
The antidepressant Zyban (bupropion) is the latest aid in smoking cessation. The medication seems to increase levels of dopamine and nor epinephrine in the brain, leading to an enhanced feeling of pleasure.
But, Zyban is not success it has side effects.
3. Combination therapy
Combination therapy, which involves counseling, the simultaneous administration of NRT (patches and/or gum) and/or the drug Zyban, seems to be an effective solution for many smokers.
4. Counseling
contact counselor, smokers need behavioral changes with some program of emotional and psychological that gives a stress management tool and helps them to reconstruct their emotional life.
:rose
The loss or benefits of smoking cessation are clear
There are more factors involved in smoking addiction than mere nicotine addiction and these factors make smoking cessation a complex and challenging process.
Quitting all by yourself. Choose the one that suits you best.
1. Nicotine replacement therapy (NRT)
A tip for ex-smokers: Always carry a batch of gum or another type of NRT with you while you travel.
2. Zyban
alone a medicine available on prescription in Medical store
The antidepressant Zyban (bupropion) is the latest aid in smoking cessation. The medication seems to increase levels of dopamine and nor epinephrine in the brain, leading to an enhanced feeling of pleasure.
But, Zyban is not success it has side effects.
3. Combination therapy
Combination therapy, which involves counseling, the simultaneous administration of NRT (patches and/or gum) and/or the drug Zyban, seems to be an effective solution for many smokers.
4. Counseling
contact counselor, smokers need behavioral changes with some program of emotional and psychological that gives a stress management tool and helps them to reconstruct their emotional life.
:rose
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