Take This Internet Addiction Test and Find your scores.
http://www.netaddiction.com/resource...ction_test.htm
Internet Addicted people can get this kind of problems so easily:
Muscular Imbalances :(
Aggressive/Angry :(
Tired :(
Eyes pain/vision problem :(
Pain in hands/arms/legs/
abdominal rigidity:
Neck pain :(
Tips to get rid of these all problems:
Stick with your exact work first.
Take several breaks.
"Regular stretching can help preserve flexibility, and keep muscles and joints healthy. Regular stretching may also reduce risk of injury, and counteract chronic muscle tension that arises from too much stress and a sedentary lifestyle."
http://www.netaddiction.com/resource...ction_test.htm
Internet Addicted people can get this kind of problems so easily:
Muscular Imbalances :(
Aggressive/Angry :(
Tired :(
Eyes pain/vision problem :(
Pain in hands/arms/legs/
abdominal rigidity:
- nausea
- vomiting
- swelling
- pain
Neck pain :(
Tips to get rid of these all problems:
Stick with your exact work first.
Take several breaks.
"Regular stretching can help preserve flexibility, and keep muscles and joints healthy. Regular stretching may also reduce risk of injury, and counteract chronic muscle tension that arises from too much stress and a sedentary lifestyle."
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