aaj kal mein stress mein hoon

[raafi]

dosto aaj kal mein stress mein hoon..... office mein eik to kaam bahut hai dosra her kaam mein risk hota hai...... hamesha darr laga rahta hai k koi financial corruption na kar lay....... mujhe anjaaab sa darr laga rahta hai koi k koi dushmani kar kay mujhe kahin phasa na day,,,,,, dosto ab tu mujhe bahut tension hoti hai..... raat ko jo khuwaab dekhta hoon uss mein bhi office kay kaam karte khud ko dekhta hoon...... mein aaj kal bahut distrub hoon..... ab gussa bhi bahut aata hai..... aap mujhe batai k mein iss soorat haal mein kiya karon.......plz help

[Mr. Sialkoty]

Re: aaj kal mein stress mein hoon

hmmm masla ghambeer he

tum ne mention nahi kia ke tum kia kaam kerte ho...albata tumharay kaam ki intensity ka kuch idea to ho he gaya...aisa kiya karo, office se wapsi per koi gym join karo, thoori halki phulki exercise karo, sunday ka din dooston ke saath guzaaro, outing karo, kooshish karo ke dimaag ko refresh kerte raho, this idea really works...mein ne yeh sub ker ke dekha hua he, hope ke yeh idea tumharay liye bhi kaam karay ga

wish you best of luck

[aquari]

Re: aaj kal mein stress mein hoon

Stress k abehtreen ilaj yehi haii k apney app ko masroof kr liya jayee kisi aisey kaam main jis main app ka intrest hoo ,koi hobby ya kuch bhi ..as Aamir says k frnds k saath ya gym etc..main personaly ya tu walk pr chali jati hoo ,apney app ko dheela choor ki acha music ,ya koi kitab ya phr apni routine mazeed tough kr leti hoo k mujhey 1min ki bhi fursat na raheyy na fursat hogii na pareshan honey ka time miley ga..:)
app khud hi apney intrest k mutabiq koi masroofiyat dhoond lain or is k elawa sub sey behtreen cheez Allah sey Haq main behtri ki Dua krk sub us pr choor dain or bus apney app ko bz kr lainn hope k app k strees dur hojaye gaa

[raafi]

Re: aaj kal mein stress mein hoon

hmmm masla ghambeer he

tum ne mention nahi kia ke tum kia kaam kerte ho...albata tumharay kaam ki intensity ka kuch idea to ho he gaya...aisa kiya karo, office se wapsi per koi gym join karo, thoori halki phulki exercise karo, sunday ka din dooston ke saath guzaaro, outing karo, kooshish karo ke dimaag ko refresh kerte raho, this idea really works...mein ne yeh sub ker ke dekha hua he, hope ke yeh idea tumharay liye bhi kaam karay ga

wish you best of luck

administrative post per hoon....... kuch aisay khayalat zahan mein janam leitay hain jo niklna bhi chahta hoon phir bhi bebas nazar aata hoon..... aap ki tajweez ka bahut bahut shukriya...... i try at my level best.....

[Mr. Sialkoty]

Re: aaj kal mein stress mein hoon

administrative post per hoon....... kuch aisay khayalat zahan mein janam leitay hain jo niklna bhi chahta hoon phir bhi bebas nazar aata hoon..... aap ki tajweez ka bahut bahut shukriya...... i try at my level best.....

Brother, kooshish karo achay aur kareebi dooston ke liye time nikaal sako, bahir goomo phiro, tension ko neutralize karo, phir aglay din ke liye aap apnay aap ko fresh bhi mehsoos karein ge aur confident bhi :thmbup:

As you mentioned that you are at admin post so be fair with your job, if you have not done anything wrong, then you must bhi confidence...sachai confidence deti he, hope u get me :)

[raafi]

Re: aaj kal mein stress mein hoon

Stress k abehtreen ilaj yehi haii k apney app ko masroof kr liya jayee kisi aisey kaam main jis main app ka intrest hoo ,koi hobby ya kuch bhi ..as Aamir says k frnds k saath ya gym etc..main personaly ya tu walk pr chali jati hoo ,apney app ko dheela choor ki acha music ,ya koi kitab ya phr apni routine mazeed tough kr leti hoo k mujhey 1min ki bhi fursat na raheyy na fursat hogii na pareshan honey ka time miley ga..:)
app khud hi apney intrest k mutabiq koi masroofiyat dhoond lain or is k elawa sub sey behtreen cheez Allah sey Haq main behtri ki Dua krk sub us pr choor dain or bus apney app ko bz kr lainn hope k app k strees dur hojaye gaa

aap ki tajaweez bahut achi hain....... lakin mein eik aisi office mein hoon jo risk management hoti hai...... thori si galti say bara nuksaan ho sakta hai..... isskay elava office mein leg pulling hoti hai.... her employee officer ki khushamad karnay mein sub kuch kar jatein hain jis ki wajah se dosron kayliye bahut problem hoti hai....... raat mujhe itni tension mein tha k mein apni ghar ki chhat per jaa kar bahut roya tha.......... aur pehli baar tension aur stress ki wajah se meinn ro para tha........ :)

[Mr. Sialkoty]

Re: aaj kal mein stress mein hoon

aap ki tajaweez bahut achi hain....... lakin mein eik aisi office mein hoon jo risk management hoti hai...... thori si galti say bara nuksaan ho sakta hai..... isskay elava office mein leg pulling hoti hai.... her employee officer ki khushamad karnay mein sub kuch kar jatein hain jis ki wajah se dosron kayliye bahut problem hoti hai....... raat mujhe itni tension mein tha k mein apni ghar ki chhat per jaa kar bahut roya tha.......... aur pehli baar tension aur stress ki wajah se meinn ro para tha........ :)

come on dear, shair bano yaar...from now on you will keep urself busy with friends and stuff ok :na:

[raafi]

Re: aaj kal mein stress mein hoon

Brother, kooshish karo achay aur kareebi dooston ke liye time nikaal sako, bahir goomo phiro, tension ko neutralize karo, phir aglay din ke liye aap apnay aap ko fresh bhi mehsoos karein ge aur confident bhi :thmbup:

As you mentioned that you are at admin post so be fair with your job, if you have not done anything wrong, then you must bhi confidence...sachai confidence deti he, hope u get me :)

bilkul aap ke baatein durast hain........ MS jee meri koshash hoti hai k mein sub ko facilitate karon...... lakin phir bhi logon kay gila shikway rah jaate hain..... lakin mein jaan bhooj kar kisi ka nuksaan nahi karta .......

[Mr. Sialkoty]

Re: aaj kal mein stress mein hoon

bilkul aap ke baatein durast hain........ MS jee meri koshash hoti hai k mein sub ko facilitate karon...... lakin phir bhi logon kay gila shikway rah jaate hain..... lakin mein jaan bhooj kar kisi ka nuksaan nahi karta .......

Dear mein bhi bohat tension mein rehta hoon, lekin mein tension ko ziada der apnay ser per sawaar rakhna afford nahi ker sakta, lehaza aisay mein kisi doost ko phone ker leta hoon, bahir ka programme bana leta hoon, sunday ko kuch outing, yaar believe me sunday ki raat ko itna halka ho jata hoon ke soochta hoon ke pura week ub koi masla nahi ho ga...refreshment will pour a big confidence into ur mind :thmbup:

[aquari]

Re: aaj kal mein stress mein hoon

aap ki tajaweez bahut achi hain....... lakin mein eik aisi office mein hoon jo risk management hoti hai...... thori si galti say bara nuksaan ho sakta hai..... isskay elava office mein leg pulling hoti hai.... her employee officer ki khushamad karnay mein sub kuch kar jatein hain jis ki wajah se dosron kayliye bahut problem hoti hai....... raat mujhe itni tension mein tha k mein apni ghar ki chhat per jaa kar bahut roya tha.......... aur pehli baar tension aur stress ki wajah se meinn ro para tha........ :)

yeh tu hr office main horaha haii leg pulling k bina i think employees ko khana hazm nahi hotaa ,main khud aisi hi situation sey guzar rahi hoo is waqt ,jisey dekhoo woh jealous haii ,dikheny ko un ko mar'yaat nazar arahi hai laikin us k peechey kitney risk or zimadariya dey di gaii hain woh koi nahi dekh raha ..ajj kal k zamaney main ager app job krtey hoo tu yeh sub kuch hota hai .main khud aisi field main hoo k jaha 1-1sec pr risk hai ek chooti si kotahii lakhoo ka nuksan tu krti hi haii is k elawa jo reputation kharab hoti hai woh kabhi nahi sahi hosaktii mager yehi challange haii or is ko accept krney k lya zaroori hai k app fresh rahoo ,wohi baat k keep ur self buzy woth freinds ya koi hobby ,kuch waqt apney app ko dain ,kahi time spent karaain kisi dost k saath hope so k app ki stress kum hogi rahi baat rooney ki tuu....roo kr ager app ko lagta hai k dil ka boojh kum hojaye gaa tu akeley main roo lena chahyeaa..!

[La'hasil]

Re: aaj kal mein stress mein hoon

Munda AUr Aquri Kay baato'N paey Amal kijye Us kay Ilwa Namaz Ada Kijye InshAllah Allah Sab Kaamo'n MaiN Asaani Karay ga Ameen :rose

[Masood]

Re: aaj kal mein stress mein hoon

.... aur main aaj kal dress mein hoon :lol

[Mr. Sialkoty]

Re: aaj kal mein stress mein hoon

.... aur main aaj kal dress mein hoon :lol

Yaani kul tak tum dress mein nahi thay :mm:

tum ne aisa kia kaam kia tha ke loogon ne tumhein dress-off ker diya :kr:

[Masood]

Re: aaj kal mein stress mein hoon

Yaani kul tak tum dress mein nahi thay :mm:

tum ne aisa kia kaam kia tha ke loogon ne tumhein dress-off ker diya :kr:

nahin a tum samjhey nahin, kal tak mein WELL-dress tha - aaj kal siraf dress dress hoon :wk

[Mr. Sialkoty]

Re: aaj kal mein stress mein hoon

nahin a tum samjhey nahin, kal tak mein WELL-dress tha - aaj kal siraf dress dress hoon :wk

yeh to kaafi mushkil soorat-e-haal ho gi :cc: