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Re: Frustration?
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" Obstacles are what you see when you take your eyes off your goals " -
Re: Frustration?
apni frustration niklanay kay leye insaan dosroo ko frustration main bhi mubtila kar sakta hai ...:D:Comment
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Re: Frustration?
shikaar?? :OOriginally posted by Mujahid Khan View Post
Originally posted by *Duaa* View PostOriginally posted by ummid View PostWaalaikumaslam....
@ topic..
hmmmm... frustration...it is comparable to anger only... aur kuch nahi is lafaz "FRUSTRATION" mein...is ki psychologycal definition yeh hai ke "frustration is an emotion that occurs in situations where one is blocked from reaching a personal goal. The more important the goal, the greater the frustration"... khair.. aap ne poocha hai how to cope??
frequent and easy tips..- drink water
- do exercise
- take a bath
- listen good (or your fav) music
- read a book... specially comic
- watch TV... specially cartoons...
- go to sleep..... jub so ker utheinge tu zaihan taza hojata hai aur frustration se kafi hud tak raahat milti hai....:thmbup:
As a being muslim... :alhamd:- kneels to the Allah and you will get rid from it... :insha:
- Read Quraan..or some surah or ayath.... if not possible then wird Allah's name... Darood shareef..:thmbup:
some more tips...- if ever frustration is seem greater..than... try to discover Allah's grace..( "Phir tum apne Rub ki kin kin nematto'n ko jhotaloge" ):SubhanAllhaa:
- be realistic.... I mean ones Idea must agree with reality... :thmbup:
- Always trust In Allah....:thmbup:
- encourage your self through positve thinking.. (main ker sakta/sakti ho'n, main karta/karti ho'n, main karo'nga/ karo'ngi.."main ne kiya".. theses are the four key words... through which one can encourge his/her self)
- don't ever think negative about your self.:thmbup:
khush rahiye....
Right....... magar jab iss point pey hotey hein key aap ko ilm hota hai key kya cheez aap ko help out karey gi leykin you CAN'T just do it.....Originally posted by senorita View Post
yeah...." Obstacles are what you see when you take your eyes off your goals "Comment
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" Obstacles are what you see when you take your eyes off your goals "Comment
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Re: Frustration?
Originally posted by Xai View Post
wsalam!:dance2:
me aksar kahti ho frustrated yet smiling:kr: kiun kah aksar mujhay majboran frustration kay bawajood normal pretend karna parta ha :pagal:so meri frustration nahi niklti.aik sath kafi sari jama ho jay tu me kay ghar walo per nikalti ha per asa kam hi hota ha:khi:mai ghar walo ko choti choti baat per tang karti ho
lar latti ho chotay bhai se :khi:thori bohat zid karti ho :khi:
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Re: Frustration?
Aap ki baqi tips tu achee hain..lykin opper wali tips her aik k liye kiss terahn apply ho sakain gee...Bohut say loog hamaree country main asiay bhi hain jinn ku 02 waqat ki roti bhi nahi miltee. Woh opper dee gye tips per kaisay amal karain gay. Un becharoon ki saree zindagi hi asaiy he tension main guzarti hogee.Originally posted by ummid View Post
Mera khayal yeh hai keh;
Agar hum dossroon ki dil khool ker madad karain gay...un ku frustration say nija'at dilain gay...Tu Allah (yaqeenan) hamraee frustration ku door keray ga. Dossroon ki bayloos madad karnay main jitna sookoon milta hai...kissie aur cheez main nahi milta. Allah hum ku doosroon kay kam aanay ki taqfeeq ata farmaye. (Aamin)
Allah-o-Akbar Kabeera, Wal Hamdulillaah-e-Kaseera, Subhan Allah-e-Bukratan-wa-Aseela
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Re: Frustration?
aap nay frastruction ko bahut umda describe kiya hai aur to point baatein ki aur meinay bahut kuch briefly seekh liya.............Originally posted by ummid View PostWaalaikumaslam....
@ topic..
hmmmm... frustration...it is comparable to anger only... aur kuch nahi is lafaz "FRUSTRATION" mein...is ki psychologycal definition yeh hai ke "frustration is an emotion that occurs in situations where one is blocked from reaching a personal goal. The more important the goal, the greater the frustration"... khair.. aap ne poocha hai how to cope??
frequent and easy tips..- drink water
- do exercise
- take a bath
- listen good (or your fav) music
- read a book... specially comic
- watch TV... specially cartoons...
- go to sleep..... jub so ker utheinge tu zaihan taza hojata hai aur frustration se kafi hud tak raahat milti hai....:thmbup:
- kneels to the Allah and you will get rid from it... :insha:
- Read Quraan..or some surah or ayath.... if not possible then wird Allah's name... Darood shareef..:thmbup:
- if ever frustration is seem greater..than... try to discover Allah's grace..( "Phir tum apne Rub ki kin kin nematto'n ko jhotaloge" ):SubhanAllhaa:
- be realistic.... I mean ones Idea must agree with reality... :thmbup:
- Always trust In Allah....:thmbup:
- encourage your self through positve thinking.. (main ker sakta/sakti ho'n, main karta/karti ho'n, main karo'nga/ karo'ngi.."main ne kiya".. theses are the four key words... through which one can encourge his/her self)
- don't ever think negative about your self.:thmbup:
:alhamd::SubhanAllhaa::alhamd::jazak::insha:
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Re: Frustration?
meinay eik report parhi thi kay karachi mein her teesra shaks frustration ka shikaar hai..............Originally posted by Xai View Post
meray khayal mein umeed nay jo tareekay bataye hain vo he meray bhi samjh lo...................:alhamd::SubhanAllhaa::alhamd::jazak::insha:
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