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Home Remedies and Cures for gas

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  • Home Remedies and Cures for gas

    Home Remedies and Cures for gas


    Gastroenteritis is acute inflammation of the lining of the stomach and small bowel due to infection from contaminated food or water.


    Symptoms of Gastroenteritis


    Vomiting and diarrhea.
    Abdominal cramps.
    Nausea weakness and fever.
    Intense rectal burning.
    Presence of mucus and blood in stools and loose motions.
    Resultant dehydration, muscle cramps and rapid respiration.
    Disease may last for a few hours or a week.




    Causes of Gastroenteritis
    Germs cause the worst attacks. Foods contaminated by poisons or toxins especially milk, different desserts, fish and meat.




    Contaminated water.
    Allergy to certain foods, drugs and chemicals.
    Skin infections on the hands of who handle food.
    Infected nails, and coughing.
    Attacks occur within 2-4 hours after consumption of contaminated food.




    Treatment of Gastroenteritis


    Rest in bed.
    Apply gentle heat to abdomen to relieve spasm and pain.
    Drink lime juice repeatedly, prepared by squeezing a lime to a glass of water, with a pinch of salt and 5 teaspoon sugar. Apply cold compress or ice bag to throat, spine, stomach and


    abdomen for 15-20 minutes to reduce vomiting.
    Later sip warm rice water or barley water.
    Ripe bananas, apples, curd and rice should be taken after acute symptoms subside.
    Avoid spicy and oily foods. Gradually adopt a well-balanced diet.




    Prevention of Gastroenteritis


    Avoid uncooked and stale foods, especially in summer and monsoons.
    Drink only boiled water in monsoons.
    Nails should be cut and hands should be thoroughly washed before eating food.
    Fruits should be washed with a solution of Potassium Permanganate.
    Food should be stored in a well-ventilated cool place free from flies.
    Kitchen must be kept thoroughly clean.
    Everybody should observe personal cleanliness.




    Home Remedies and Cures for gas


    This is natural remedy for gas - Digestive powders and pills are very popular in many Indian homes. Even young children who have overeaten are given chooran pills to digest what has


    gone in. This practice is more common especially among the North Indians who take plenty of fried food as a matter of routine. There is a common fear among most Indians that a heavy


    stomach could lead to various other problems-frequent headaches, biliousness, chest pain and stiffness of the joints. Hence this excessive concern about keeping the stomach light with


    digestive choorans. Most chooran powders and pills are various combinations of common spices used daily in cooking to add flavor and taste to food. We have already noted the


    composition of the popularly known ashta-chooran. One or two tiny pieces of asafetida dissolved in half a cup of water makes a useful drink to decrease gas. Asafetida is a well-


    recognized carminative, antispasmodic and antiflatulent. This will give relief from gas.


    This is one of the effective herbal home remedy for gas. It is a commonly used spice that is added to heavy, rich lentils, or chutney to help digestion. Just as some are averse to the


    smell and taste of garlic there are others who cannot stand the pungent flavor and taste of asafetida. This will help in controlling gas.
    Home remedies for gas - How cumin is useful in gas?


    This is one of the effective herbal home remedy for gas - For such people a preparation of cumin will do as well. Take a teaspoonful of cumin, put it in a pan and roast till red. Then add about two cups of water and boil the water for five to ten minutes till the essence of cumin blends into the water and the boiling water is reduced to one cup. This decoction taken once a day decreases flatulence without over irritating the stomach. It is easy to make-try ii-instead of swallowing enzyme tablets. This will help in treating gas.
    Gas herbal home remedy- uses of ajwain in gasThis is very popular home remedy used for gas - Ajwain is also used for its antiflatulent properties. like the cumin decoction, a decoction with ajwain also can be made. The decoction could be taken as such or to it could be added a few pieces of pineapple if easily available. Let the pieces soak overnight in the decoction. In the morning squeeze the pineapple pieces and extract all its essence into the decoction. Filter and take the drink as a remedy for excessive gas. The ripe pineapple contains the digestive ferment bromehn which, is closely related to the enzyme trypsin naturally occurring in the stomach. This ferment helps in digestion and reduces flatulence. As pineapple has abortifacient properties, pregnant women should avoid the mentioned home remedy. This will help in reducing gas.
    Natural home remedy for Gas - diet tips


    This is simple home remedy for gas - For those who are lazy to prepare elaborate home remedies here is a quick recipe-crush a few grains of fenugreek seeds and lick it with a pinch or two of sonchal which is a pink variety of naturally occurring rock salt. This salt is popular all over India . A quarter teaspoonful of this salt dissolved in a glass of water and taken on an empty stomach in the morning acts as a carminative and decreases wind formation. Boil in dilute milk two small pieces of dry ginger. To it add a pinch of rock salt and take the drink warm at bedtime. In the morning one feels light and hungry. This will completely remove gas.
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