Tweet
Tips for good Health
[video=youtube;68O_PhdIfa4]https://www.youtube.com/watch?v=68O_PhdIfa4[/video]
Brush your teeth 3 times a day
Drink 8 glasses of water a day
Be kind to every one
In moments of stress take a 2 deap breaths, the stress will pass
work well , not hard
Take shower
Run for 20 minutes 3 times a week
Eat healthy food in correct quantities
Wash hands before & after meals
Pray five times a day
Eat In Moderation
Participate in Sports to Strengthen Your Body
Take care of your Hygiene
[video=youtube;68O_PhdIfa4]https://www.youtube.com/watch?v=68O_PhdIfa4[/video]
Brush your teeth 3 times a day
Drink 8 glasses of water a day
Be kind to every one
In moments of stress take a 2 deap breaths, the stress will pass
work well , not hard
Take shower
Run for 20 minutes 3 times a week
Eat healthy food in correct quantities
Wash hands before & after meals
Pray five times a day
Eat In Moderation
Participate in Sports to Strengthen Your Body
Take care of your Hygiene