How to get relief

[Muhammad Khalil]

Re: How to get relief

yaar mein thoora he khata hoon, ager tumhein yakeen nahi aata to na aaye meri bala se :jc:

yar ager thora khata hay to ap kee tooooooooooooond kiun nikli hui hay

[Mr. Sialkoty]

Re: How to get relief

pehle me bhi esa sochti thi abhi:alhamd: esa nahi he

To tell you mein khud loogon ko bohat muffed mashwaron se nawazta rehta hoon. Lekin mera yeh manana he ke apnay aap ko samjana nisbatan ziada mushkil hota he. Koi baat dimaag mein ghar ker gai, aap jo bhi ker lo wo baat dimaag mein repeat hoti rahay gi

[safia]

Re: How to get relief

So nice of you.

Mera blood pressure up hota rehta he. Especially raat ke waqt BP akser ziada hota he. I realize BP is the main cause of headache. Actually it is not something very much related to me. I just wanted to have information for myself as well as other affected people.

And let me tell you, I don't find time to live in the world of fantasy or dreams. I am very much a practical man. Mere work ki nature aisi he ke mujay bohat se loogon se at times interact kerna perta he. meri memory is liye ziada week he shayad.

So any formula to boost memory power will be welcomed.

bus aap american badaaam khaya karein........... 372-scare

[AbgeenA]

Re: How to get relief

"Tension se najaat hasil kerna" yeh kehnay mein bohat aasan lagta he :think:

pehle me bhi esa sochti thi abhi:alhamd: esa nahi he

[Mr. Sialkoty]

Re: How to get relief

nakama.................thora khaya kr..

yaar mein thoora he khata hoon, ager tumhein yakeen nahi aata to na aaye meri bala se :jc:

[Mr. Sialkoty]

Re: How to get relief

Walekum Salm:hii:

tension ki waja se sar bhi dard hota he or yadasht bhi khrab hoti he to sab se pehle is tension se nijat hasil karen

"Tension se najaat hasil kerna" yeh kehnay mein bohat aasan lagta he :think:

[Mr. Sialkoty]

Re: How to get relief

yoga ..is liye yoga kiya ker bakaidghe se:hohe:

Any easy way?

[Mr. Sialkoty]

Re: How to get relief

@safia g
belive me mujy koi tention nahi hay

jub tu Italy mein tha, aur jub teri calls aati thein mujay, kaash us waqt mein apnay mobile ki recording on ker leta aur ub yahan pe sub ke samnay share kerta aur sub ko pata chalta ke tu kitna tensionless he, lolz

[Mr. Sialkoty]

Re: How to get relief

waalikum asslam dushmna

buisness viz-nes chorr de aur jungle me nikal ja yeh hai tere maslay ka hal/fly

Meri mehnat mazdoori nu business da naam de sareya e :think:

[Mr. Sialkoty]

Re: How to get relief

mujy aajtak

1. Sir Dard
2. Tension
3. Yaad'daasht

main sy koi b prb nahi hui kiun k

main kisi kee bat dil main nai rakhta
her baat moun per he keh daita hun
dil main gusa nahi palta kisi k liy
aur sab sy aham baat main koi na koi bahana talash krta rehta hun
kisi na kisi kee madad k liy
aur khud bakhod hee relife mil jata hay.


jab k mondasialkoti aik karobari banda hay
es ko yeh chezain must huti hian.
kiun k karobar hota hay jhoot per hay
aur tention to aani hee hay
kiun mondia??

Tu careless to hay, per yeh mut keh ke tujay tension nahi he. Jis tarah ki teri situation ja rahi he, I am sure ke tu ne yeh sub bhi tension mein he likha he, lolz.

Aur dekh, mera kaam aisa nahi he jis ki bunyaad jhoot per ho. Mein hatal'akmaan kooshish kerta hoon ke jhoot bolnay se bachoon. Nahayat naguzeer halaat mein he baat ka hair'phair karta hoon.

Khair tere mufeed mashwaray ka shukriya

[Muhammad Khalil]

Re: How to get relief

So nice of you.

Mera blood pressure up hota rehta he. Especially raat ke waqt BP akser ziada hota he. I realize BP is the main cause of headache. Actually it is not something very much related to me. I just wanted to have information for myself as well as other affected people.

And let me tell you, I don't find time to live in the world of fantasy or dreams. I am very much a practical man. Mere work ki nature aisi he ke mujay bohat se loogon se at times interact kerna perta he. meri memory is liye ziada week he shayad.

So any formula to boost memory power will be welcomed.

nakama.................thora khaya kr..

[Mr. Sialkoty]

Re: How to get relief

aap apna blood pressure check karwain.... ..... issilieye BP high yaa low hai..... yaad'dasht kayliye aap khayali duniya mein kam raha karein aur koshash kiya karein khud ko active rakhain..... tension release karnay kay baht methods hain aap yoga kiya karein....... mazeed mein aap kayliye dua karon gi kay aap baht khush rahin.........

So nice of you.

Mera blood pressure up hota rehta he. Especially raat ke waqt BP akser ziada hota he. I realize BP is the main cause of headache. Actually it is not something very much related to me. I just wanted to have information for myself as well as other affected people.

And let me tell you, I don't find time to live in the world of fantasy or dreams. I am very much a practical man. Mere work ki nature aisi he ke mujay bohat se loogon se at times interact kerna perta he. meri memory is liye ziada week he shayad.

So any formula to boost memory power will be welcomed.

[AbgeenA]

Re: How to get relief

Aslam-o-Alaikum Doosto,

Yahan per aap apnay apnay mufeed mashwaray share keejiye ke darj'zail beemaariyoon se kese nijaat pai ja sakti he, ya in intensity ko kese minimize kia ja sakta he. Although I have knowledge about them, lekin kehtay hein ke mashwara dewaaron se bhi le lena chahiye. Aur maybe aap me se kisi ke ya ziada tar ke concepts related to these basic disease muj se kahin behtar hoon. So, come up with your serious comments:

1. Sir Dard
2. Tension
3. Yaad'daasht

Your suggestions will be v much helpful for me as well as less or more I myself am victim of all above.

Walekum Salm:hii:

tension ki waja se sar bhi dard hota he or yadasht bhi khrab hoti he to sab se pehle is tension se nijat hasil karen

[BUS U HE]

Re: How to get relief

yoga ..is liye yoga kiya ker bakaidghe se:hohe:

[Muhammad Khalil]

Re: How to get relief

@safia g
belive me mujy koi tention nahi hay