Originally posted by maaria View Post
Vomiting


Vomiting is a forceful expulsion of the stomach contents due to the
contraction of stomach muscles. Vomiting is also known as emesis.
Sometimes you may attempt to vomit but may not expel anything from your
mouth. This is known as retching. Vomiting may or may not be
accompanied by nausea.
Vomiting Symptoms




Some of the symptoms of vomiting are as follows
Increased saliva,
Dizziness,
Light-headedness,
Difficulty in swallowing food or liquid,
Changes in skin temperature,
Increase in heart beat rate.


Vomiting Causes




Some of the causes of vomiting are as follows
Overeating,
Drinking excessive alcohol,
Pregnancy,
Migraine,
Infections,
Flu,
Stomach upset,
Stomach virus,
Food poisoning,
Poisoning,
Accidental poisoning,
Acute gastritis,
Reflux,
Intestinal obstructions,
Chronic digestive conditions,
Peptic ulcers,
Stomach cancer,
Intestinal obstruction,
Kidney failure,
Cholera.


Home Remedies for Vomiting




Some of the effective home remedies for vomiting are as follows.


Have a cup of ginger tea,
Eat a mixture of honey and powder of 2 roasted cardamoms,
Have a glass of chilled lime juice,
Have a mixture of 1 tsp mint juice, 1 tsp lime juice, 1/2 tsp ginger juice and 1 tsp honey.
Slowly sip a glass of honey water,
Have one tsp onion juice in regular interval,
Slowly sip a glass of chilled cola,
Relax for some time.


Diet for the first twelve hours




For the first twelve
hours after vomiting do not take any solid food. Limit yourself only to
liquids like apple juice, carbonated juices, water and so on. Avoid
citrus juices and dairy products for the first 24 hours.




Diet for the next twelve hours


During the next twelve hours gradually start eating banana, peeled apple, boiled potatoes, boiled rice and soup without cream.


Diet after 24 hours
After 24 hours you can have cottage cheese, non-fat milk, broiled chicken, lean meat and so on.


Other Suggestions for Vomiting


Once
vomiting stops, do not rush to normal diet immediately. If vomiting
continues then it is advisable to see a doctor as soon as possible.


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